Concept2 Logbook | Log for Antonio C Cardoso

Antonio C Cardoso

Date	Workout	Score	Ave	Type	Comments	Action
08/26/11	1:57.5	500m	1:57.5	RowErg	none	View workout
08/24/11	2:26.1	458m	2:39.4	RowErg	none	View workout
08/24/11	2:20.3	500m	2:20.3	RowErg	none	View workout
08/24/11	2:14.9	500m	2:14.9	RowErg	none	View workout
08/24/11	2:15.1	500m	2:15.1	RowErg	none	View workout
08/24/11	10:13.9	2,042m	2:30.3	RowErg	none	View workout
08/24/11	2:15.0	500m	2:15.0	RowErg	none	View workout
08/22/11	1:59.3	500m	1:59.3	RowErg	none	View workout
08/22/11	2:10.2	500m	2:10.2	RowErg	none	View workout
08/22/11	2:12.9	500m	2:12.9	RowErg	none	View workout
08/22/11	2:14.2	500m	2:14.2	RowErg	none	View workout
08/22/11	2:08.9	500m	2:08.9	RowErg	none	View workout
08/22/11	2:13.0	500m	2:13.0	RowErg	none	View workout
08/22/11	8:55.5	2,000m	2:13.8	RowErg	none	View workout
08/10/11	2:23.1	500m	2:23.1	RowErg	none	View workout
08/10/11	2:20.4	500m	2:20.4	RowErg	none	View workout
08/10/11	2:21.9	500m	2:21.9	RowErg	none	View workout
08/10/11	2:25.1	500m	2:25.1	RowErg	none	View workout
08/10/11	2:14.7	500m	2:14.7	RowErg	none	View workout
08/10/11	2:14.2	500m	2:14.2	RowErg	none	View workout
08/10/11	9:06.4	2,000m	2:16.6	RowErg	none	View workout
08/08/11	2:19.7	500m	2:19.7	RowErg	none	View workout
08/08/11	2:13.1	500m	2:13.1	RowErg	none	View workout
08/08/11	2:14.7	500m	2:14.7	RowErg	none	View workout
08/08/11	2:13.9	500m	2:13.9	RowErg	none	View workout

Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting
Dec 14	Twenty-One Holiday Challenges and Still Rowing
Dec 10	Begin Your Fitness Journey Now
Dec 4	Concept2 Model A Return to Glory - 40 Years Later
Nov 10	Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5	Tips to Increase Your Endurance with Concept2
Nov 4	Concept2 and World Rowing - Pulling Together for the Future of Rowing
Nov 3	Concept2 Equipment is HSA and FSA Eligible