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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Antonio C Cardoso

Log

Date Distance Time Pace Comments Action
08/31/12 2,000m 8:26.7 2:06.6 View workout
08/31/12 2,000m 8:34.4 2:08.6 View workout
08/29/12 500m 2:08.1 2:08.1 View workout
08/29/12 500m 2:09.0 2:09.0 View workout
08/29/12 500m 2:03.8 2:03.8 View workout
08/29/12 500m 2:12.6 2:12.6 View workout
08/29/12 500m 2:15.2 2:15.2 View workout
08/29/12 500m 2:14.2 2:14.2 View workout
08/29/12 2,000m 8:42.5 2:10.6 View workout
08/29/12 2,000m 8:41.3 2:10.3 View workout
08/27/12 500m 2:09.2 2:09.2 View workout
08/27/12 500m 2:10.1 2:10.1 View workout
08/27/12 524m 2:19.1 2:12.7 View workout
08/27/12 500m 2:09.3 2:09.3 View workout
08/27/12 500m 2:14.1 2:14.1 View workout
08/27/12 500m 2:09.5 2:09.5 View workout
08/27/12 2,000m 8:42.8 2:10.7 View workout
08/27/12 2,000m 8:45.1 2:11.2 View workout
08/24/12 2,000m 8:33.3 2:08.3 View workout
08/22/12 500m 2:10.0 2:10.0 View workout