Concept2 Logbook | Log for Antonio C Cardoso

Antonio C Cardoso

Date	Workout	Score	Ave	Type	Comments	Action
10/03/11	2:05.3	500m	2:05.3	RowErg	none	View workout
10/03/11	2:04.3	500m	2:04.3	RowErg	none	View workout
10/03/11	2:05.6	500m	2:05.6	RowErg	none	View workout
10/03/11	1:57.4	500m	1:57.4	RowErg	none	View workout
10/03/11	1:59.2	500m	1:59.2	RowErg	none	View workout
10/03/11	8:40.8	2,000m	2:10.2	RowErg	none	View workout
09/28/11	2:09.7	500m	2:09.7	RowErg	none	View workout
09/28/11	2:00.2	500m	2:00.2	RowErg	none	View workout
09/28/11	2:13.1	500m	2:13.1	RowErg	none	View workout
09/28/11	2:09.3	500m	2:09.3	RowErg	none	View workout
09/28/11	2:10.1	500m	2:10.1	RowErg	none	View workout
09/28/11	2:14.1	500m	2:14.1	RowErg	none	View workout
09/28/11	8:58.8	2,000m	2:14.7	RowErg	none	View workout
09/25/11	4:30.4	1,000m	2:15.2	RowErg	none	View workout
09/25/11	10:00.0	2,000m	2:30.0	RowErg	none	View workout
09/25/11	8:44.2	2,000m	2:11.0	RowErg	none	View workout
09/19/11	4:29.0	1,000m	2:14.5	RowErg	none	View workout
09/19/11	2:05.3	500m	2:05.3	RowErg	none	View workout
09/19/11	2:05.4	500m	2:05.4	RowErg	none	View workout
09/19/11	2:04.9	500m	2:04.9	RowErg	none	View workout
09/19/11	8:33.0	2,000m	2:08.2	RowErg	none	View workout
09/16/11	2:08.9	500m	2:08.9	RowErg	none	View workout
09/16/11	2:09.4	500m	2:09.4	RowErg	none	View workout
09/16/11	2:07.2	500m	2:07.2	RowErg	none	View workout
09/16/11	1:59.5	500m	1:59.5	RowErg	none	View workout

Juneteenth	June 19
Summer Solstice	June 21

Jun 5	Join the 2026 Juneteenth Challenge to Give Back
Jun 2	Daniel Eden’s Journey Toward a 24-Hour Ski Record
May 27	Why Concept2 is an Option for Military Fitness Testing
May 22	World Rowing Indoor Championships Update: Birmingham 2026
May 18	A Place for a Quieter Mind
May 17	Five 30 Minute Erg Workouts
May 11	Blade Efficiency vs Boat Speed: What Really Matters?
May 8	Seven World Records for 97-year-old Val Coleman
May 7	Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4	From Erg to Ocean