Concept2 Logbook | Log for Antonio C Cardoso

Antonio C Cardoso

Date	Workout	Score	Ave	Type	Comments	Action
11/30/11	2:05.5	500m	2:05.5	RowErg	none	View workout
11/30/11	2:14.1	500m	2:14.1	RowErg	none	View workout
11/30/11	9:09.0	2,000m	2:17.2	RowErg	none	View workout
11/28/11	2:29.3	500m	2:29.3	RowErg	none	View workout
11/28/11	2:14.2	500m	2:14.2	RowErg	none	View workout
11/28/11	2:14.6	500m	2:14.6	RowErg	none	View workout
11/28/11	2:24.7	500m	2:24.7	RowErg	none	View workout
11/28/11	2:19.8	500m	2:19.8	RowErg	none	View workout
11/28/11	2:28.7	500m	2:28.7	RowErg	none	View workout
11/28/11	9:39.2	2,000m	2:24.8	RowErg	none	View workout
11/21/11	2:15.0	500m	2:15.0	RowErg	none	View workout
11/21/11	2:04.3	500m	2:04.3	RowErg	none	View workout
11/21/11	2:27.2	500m	2:27.2	RowErg	none	View workout
11/21/11	2:13.7	500m	2:13.7	RowErg	none	View workout
11/21/11	2:04.5	500m	2:04.5	RowErg	none	View workout
11/21/11	2:09.8	500m	2:09.8	RowErg	none	View workout
11/21/11	9:09.0	2,000m	2:17.2	RowErg	none	View workout
11/19/11	22:09.5	5,000m	2:12.9	RowErg	none	View workout
11/19/11	8:47.8	2,000m	2:11.9	RowErg	none	View workout
11/11/11	2:05.8	500m	2:05.8	RowErg	none	View workout
11/11/11	2:03.9	500m	2:03.9	RowErg	none	View workout
11/11/11	2:06.7	500m	2:06.7	RowErg	none	View workout
11/11/11	2:06.1	500m	2:06.1	RowErg	none	View workout
11/11/11	4:07.9	1,000m	2:03.9	RowErg	none	View workout
11/11/11	8:39.4	2,000m	2:09.8	RowErg	none	View workout

Juneteenth	June 19
Summer Solstice	June 21

Jun 5	Join the 2026 Juneteenth Challenge to Give Back
Jun 2	Daniel Eden’s Journey Toward a 24-Hour Ski Record
May 27	Why Concept2 is an Option for Military Fitness Testing
May 22	World Rowing Indoor Championships Update: Birmingham 2026
May 18	A Place for a Quieter Mind
May 17	Five 30 Minute Erg Workouts
May 11	Blade Efficiency vs Boat Speed: What Really Matters?
May 8	Seven World Records for 97-year-old Val Coleman
May 7	Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4	From Erg to Ocean