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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Antonio C Cardoso

Log

Date Distance Time Pace Comments Action
11/09/12 2,000m 10:39.2 2:39.8 View workout
11/07/12 2,000m 8:59.6 2:14.9 View workout
11/05/12 500m 2:09.7 2:09.7 View workout
11/05/12 500m 2:09.9 2:09.9 View workout
11/05/12 500m 2:09.6 2:09.6 View workout
11/05/12 500m 2:08.4 2:08.4 View workout
11/05/12 500m 2:08.9 2:08.9 View workout
11/05/12 500m 2:04.2 2:04.2 View workout
11/05/12 2,000m 8:48.1 2:12.0 View workout
11/05/12 2,000m 8:28.0 2:07.0 View workout
11/05/12 1,000m 4:13.3 2:06.6 View workout
11/04/12 2,000m 9:59.7 2:29.9 View workout
11/03/12 5,000m 22:29.8 2:14.9 View workout
10/29/12 2,000m 9:00.0 2:15.0 View workout
10/28/12 2,000m 8:39.7 2:09.9 View workout
10/22/12 2,000m 9:12.1 2:18.0 View workout
10/21/12 5,000m 21:59.0 2:11.9 View workout
10/19/12 522m 2:19.2 2:13.3 View workout
10/19/12 500m 2:02.9 2:02.9 View workout
10/19/12 500m 2:10.1 2:10.1 View workout