Concept2 Logbook | Log for Antonio C Cardoso

Antonio C Cardoso

Date	Workout	Score	Ave	Type	Comments	Action
11/09/11	2:13.4	500m	2:13.4	RowErg	none	View workout
11/09/11	7:32.2	1,500m	2:30.7	RowErg	none	View workout
11/09/11	2:13.7	500m	2:13.7	RowErg	none	View workout
11/09/11	9:10.5	2,000m	2:17.6	RowErg	none	View workout
11/07/11	8:28.4	2,000m	2:07.1	RowErg	8 MM reached today!	View workout
11/03/11	2:29.6	500m	2:29.6	RowErg	none	View workout
11/03/11	43:59.0	10,000m	2:11.9	RowErg	none	View workout
11/02/11	42:44.3	10,000m	2:08.2	RowErg	none	View workout
10/30/11	30:00.0	6,000m	2:30.0	RowErg	none	View workout
10/26/11	2:10.2	500m	2:10.2	RowErg	none	View workout
10/26/11	2:09.8	500m	2:09.8	RowErg	none	View workout
10/26/11	2:10.1	500m	2:10.1	RowErg	none	View workout
10/26/11	2:09.4	500m	2:09.4	RowErg	none	View workout
10/26/11	2:04.5	500m	2:04.5	RowErg	none	View workout
10/26/11	2:04.4	500m	2:04.4	RowErg	none	View workout
10/26/11	9:01.9	2,000m	2:15.4	RowErg	none	View workout
10/24/11	2:14.7	500m	2:14.7	RowErg	none	View workout
10/24/11	2:14.9	500m	2:14.9	RowErg	none	View workout
10/24/11	2:24.3	500m	2:24.3	RowErg	none	View workout
10/24/11	2:05.1	500m	2:05.1	RowErg	none	View workout
10/24/11	2:03.7	500m	2:03.7	RowErg	none	View workout
10/24/11	2:09.7	500m	2:09.7	RowErg	none	View workout
10/24/11	8:18.3	2,000m	2:04.5	RowErg	none	View workout
10/21/11	18:54.3	4,467m	2:06.9	RowErg	none	View workout
10/21/11	12:32.2	2,533m	2:28.4	RowErg	none	View workout

Juneteenth	June 19
Summer Solstice	June 21

Jun 5	Join the 2026 Juneteenth Challenge to Give Back
Jun 2	Daniel Eden’s Journey Toward a 24-Hour Ski Record
May 27	Why Concept2 is an Option for Military Fitness Testing
May 22	World Rowing Indoor Championships Update: Birmingham 2026
May 18	A Place for a Quieter Mind
May 17	Five 30 Minute Erg Workouts
May 11	Blade Efficiency vs Boat Speed: What Really Matters?
May 8	Seven World Records for 97-year-old Val Coleman
May 7	Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4	From Erg to Ocean