Concept2 Logbook | Log for Antonio C Cardoso

Antonio C Cardoso

Date	Workout	Score	Ave	Type	Comments	Action
10/20/11	29:12.3	6,000m	2:26.0	RowErg	none	View workout
10/14/11	2:10.1	500m	2:10.1	RowErg	none	View workout
10/14/11	2:09.2	500m	2:09.2	RowErg	none	View workout
10/14/11	2:15.1	500m	2:15.1	RowErg	none	View workout
10/14/11	2:29.3	500m	2:29.3	RowErg	none	View workout
10/14/11	2:14.3	500m	2:14.3	RowErg	none	View workout
10/14/11	2:15.0	500m	2:15.0	RowErg	none	View workout
10/14/11	9:10.2	2,000m	2:17.5	RowErg	none	View workout
10/12/11	8:44.1	2,000m	2:11.0	RowErg	none	View workout
10/12/11	21:20.0	5,000m	2:08.0	RowErg	none	View workout
10/10/11	8:27.4	2,000m	2:06.8	RowErg	none	View workout
10/10/11	8:30.2	2,000m	2:07.5	RowErg	none	View workout
10/09/11	5:00.0	1,000m	2:30.0	RowErg	none	View workout
10/09/11	21:43.3	5,000m	2:10.3	RowErg	none	View workout
10/07/11	2:08.9	500m	2:08.9	RowErg	none	View workout
10/07/11	2:04.8	500m	2:04.8	RowErg	none	View workout
10/07/11	2:09.9	500m	2:09.9	RowErg	none	View workout
10/07/11	2:04.7	500m	2:04.7	RowErg	none	View workout
10/07/11	8:35.6	2,000m	2:08.9	RowErg	none	View workout
10/07/11	1:56.2	500m	1:56.2	RowErg	none	View workout
10/05/11	4:59.7	1,000m	2:29.8	RowErg	none	View workout
10/05/11	4:59.9	1,000m	2:29.9	RowErg	none	View workout
10/05/11	5:00.1	1,000m	2:30.0	RowErg	none	View workout
10/05/11	10:00.0	2,000m	2:30.0	RowErg	none	View workout
10/03/11	2:14.2	500m	2:14.2	RowErg	none	View workout

Juneteenth	June 19
Summer Solstice	June 21

Jun 5	Join the 2026 Juneteenth Challenge to Give Back
Jun 2	Daniel Eden’s Journey Toward a 24-Hour Ski Record
May 27	Why Concept2 is an Option for Military Fitness Testing
May 22	World Rowing Indoor Championships Update: Birmingham 2026
May 18	A Place for a Quieter Mind
May 17	Five 30 Minute Erg Workouts
May 11	Blade Efficiency vs Boat Speed: What Really Matters?
May 8	Seven World Records for 97-year-old Val Coleman
May 7	Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4	From Erg to Ocean