Antonio C Cardoso
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
08/22/12 | 500m | 2:09.7 | 2:09.7 | RowErg | View workout | |
08/22/12 | 557m | 2:29.1 | 2:13.8 | RowErg | View workout | |
08/22/12 | 500m | 2:14.0 | 2:14.0 | RowErg | View workout | |
08/22/12 | 500m | 2:15.0 | 2:15.0 | RowErg | View workout | |
08/22/12 | 500m | 2:14.3 | 2:14.3 | RowErg | View workout | |
08/22/12 | 2,000m | 8:37.8 | 2:09.4 | RowErg | View workout | |
08/20/12 | 500m | 2:09.2 | 2:09.2 | RowErg | View workout | |
08/20/12 | 500m | 2:08.7 | 2:08.7 | RowErg | View workout | |
08/20/12 | 500m | 2:04.7 | 2:04.7 | RowErg | View workout | |
08/20/12 | 500m | 2:09.4 | 2:09.4 | RowErg | View workout | |
08/20/12 | 500m | 2:01.6 | 2:01.6 | RowErg | View workout | |
08/20/12 | 513m | 2:14.4 | 2:10.9 | RowErg | View workout | |
08/20/12 | 2,000m | 8:28.7 | 2:07.1 | RowErg | View workout | |
08/18/12 | 5,000m | 21:39.8 | 2:09.9 | RowErg | View workout | |
08/08/12 | 500m | 2:14.9 | 2:14.9 | RowErg | View workout | |
08/08/12 | 500m | 2:19.2 | 2:19.2 | RowErg | View workout | |
08/08/12 | 500m | 2:12.5 | 2:12.5 | RowErg | View workout | |
08/08/12 | 500m | 2:14.2 | 2:14.2 | RowErg | View workout | |
08/08/12 | 2,000m | 9:04.2 | 2:16.0 | RowErg | View workout | |
08/07/12 | 1,000m | 4:40.0 | 2:20.0 | RowErg | View workout |