Concept2 Logbook | Log for Antonio C Cardoso

Antonio C Cardoso

Date	Workout	Score	Ave	Type	Comments	Action
09/16/11	2:00.1	500m	2:00.1	RowErg	none	View workout
09/16/11	1:56.5	500m	1:56.5	RowErg	none	View workout
09/16/11	8:37.2	2,000m	2:09.3	RowErg	none	View workout
09/15/11	4:16.2	1,000m	2:08.1	RowErg	none	View workout
09/14/11	2:15.1	500m	2:15.1	RowErg	none	View workout
09/14/11	2:09.9	500m	2:09.9	RowErg	none	View workout
09/14/11	2:10.5	500m	2:10.5	RowErg	none	View workout
09/14/11	2:14.7	500m	2:14.7	RowErg	none	View workout
09/14/11	2:16.5	500m	2:16.5	RowErg	none	View workout
09/14/11	2:24.8	500m	2:24.8	RowErg	none	View workout
09/14/11	9:24.4	2,000m	2:21.1	RowErg	none	View workout
09/13/11	3:00.5	700m	2:08.9	RowErg	none	View workout
09/13/11	20:00.0	4,300m	2:19.5	RowErg		View workout
09/13/11	6:00.2	1,000m	3:00.1	RowErg	none	View workout
09/12/11	2:15.1	500m	2:15.1	RowErg	none	View workout
09/12/11	2:09.2	500m	2:09.2	RowErg	none	View workout
09/12/11	2:08.0	500m	2:08.0	RowErg	none	View workout
09/12/11	2:09.4	500m	2:09.4	RowErg	none	View workout
09/12/11	1:59.9	500m	1:59.9	RowErg	none	View workout
09/12/11	2:15.3	500m	2:15.3	RowErg	none	View workout
09/12/11	8:24.1	2,000m	2:06.0	RowErg	none	View workout
09/07/11	24:58.5	5,000m	2:29.8	RowErg	none	View workout
09/05/11	2:14.6	500m	2:14.6	RowErg	none	View workout
09/05/11	4:40.1	1,000m	2:20.0	RowErg	none	View workout
09/05/11	2:14.2	500m	2:14.2	RowErg	none	View workout

Juneteenth	June 19
Summer Solstice	June 21

Jun 5	Join the 2026 Juneteenth Challenge to Give Back
Jun 2	Daniel Eden’s Journey Toward a 24-Hour Ski Record
May 27	Why Concept2 is an Option for Military Fitness Testing
May 22	World Rowing Indoor Championships Update: Birmingham 2026
May 18	A Place for a Quieter Mind
May 17	Five 30 Minute Erg Workouts
May 11	Blade Efficiency vs Boat Speed: What Really Matters?
May 8	Seven World Records for 97-year-old Val Coleman
May 7	Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4	From Erg to Ocean