Concept2 Logbook | Log for Ludwig Zimmer

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Ludwig Zimmer

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/07/02	10,017m	40:01.0	1:59.8	RowErg	Hwt	Online....	View workout
12/07/02	2,014m	7:54.0	1:57.6	RowErg	Hwt	Online.......	View workout
12/04/02	10,000m	39:48.3	1:59.4	RowErg	Hwt	Online holiday challenge	View workout
12/03/02	10,000m	39:24.0	1:58.2	RowErg	Hwt	Online holiday challenge	View workout
12/02/02	10,000m	39:34.4	1:58.7	RowErg	Hwt		View workout
11/30/02	14,690m	1:00:06.0	2:02.7	RowErg	Hwt		View workout
11/28/02	10,000m	39:51.2	1:59.5	RowErg	Hwt	Start of annual online holiday challenge!	View workout
11/27/02	15,031m	1:00:00.0	1:59.7	RowErg	Hwt	Preparation.......	View workout
11/25/02	10,000m	39:33.2	1:58.6	RowErg	Hwt	Preparation......	View workout
11/23/02	10,000m	39:28.4	1:58.4	RowErg	Hwt	Preparation for online holiday challenge!	View workout
11/22/02	10,000m	41:19.5	2:03.9	RowErg	Hwt	Preparation for online holiday challenge!	View workout
11/21/02	10,000m	38:53.2	1:56.6	RowErg	Hwt	Preparation for online holiday challenge!	View workout
11/19/02	10,000m	39:54.3	1:59.7	RowErg	Hwt	Preparation for online holiday challenge!	View workout
11/18/02	10,000m	39:38.6	1:58.9	RowErg	Hwt	Preparation for online holiday challenge!	View workout
11/17/02	10,000m	39:19.4	1:57.9	RowErg	Hwt	Preparation for holiday challenge!	View workout
11/10/02	5,000m	18:51.7	1:53.1	RowErg	Hwt	Flat out!	View workout
11/08/02	10,000m	39:25.8	1:58.2	RowErg	Hwt	Every 1000 meters, sprint with 15 strokes.	View workout
11/01/02	6,686m	25:00.0	1:52.1	RowErg	Hwt	Workout: # 21	View workout
10/29/02	5,000m	18:59.4	1:53.9	RowErg	Hwt	every 500 meters a 15 row sprint!	View workout
10/25/02	10,000m	39:30.9	1:58.5	RowErg	Hwt	Workout # 36!	View workout

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