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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Brian Snow

Log

Date Distance Time Pace Comments Action
11/14/24 28,277m 1:00:00.0 2:07.3 View workout
11/13/24 28,109m 1:00:00.0 2:08.0 View workout
11/01/24 14,394m 30:00.0 2:05.0 View workout
10/16/24 14,239m 30:00.0 2:06.4 View workout
05/31/24 5,000m 22:18.5 2:13.8 View workout
05/29/24 10,000m 19:37.5 1:57.7 View workout
05/28/24 5,000m 21:20.8 2:08.0 View workout
04/15/24 14,374m 30:00.0 2:05.2 View workout
04/01/24 13,320m 28:20.4 2:07.6 View workout
03/05/24 14,333m 30:00.0 2:05.5 View workout
02/22/24 5,000m 21:24.2 2:08.4 View workout
11/24/23 16,666m 35:01.5 2:06.0 View workout
11/22/23 14,128m 30:00.0 2:07.4 View workout
06/26/23 4,277m 18:30.6 2:09.8 View workout
06/07/23 14,547m 30:00.0 2:03.7 View workout
04/10/23 29,531m 1:00:00.0 2:01.9 View workout
02/22/23 30,716m 1:00:00.0 1:57.2 View workout
02/20/23 30,451m 1:00:00.0 1:58.2 View workout
01/28/23 30,741m 1:00:00.0 1:57.1 View workout
01/28/23 442m 1:14.6 2:48.7 View workout