Ben Jago
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/04/18 |
1,887m |
7:28.9 |
1:58.9 |
RowErg |
Hwt |
View workout
|
09/02/18 |
2,500m |
9:11.0 |
1:50.2 |
RowErg |
Hwt |
View workout
|
09/01/18 |
1,000m |
3:43.1 |
1:51.5 |
RowErg |
Hwt |
View workout
|
09/01/18 |
10,000m |
39:18.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
08/30/18 |
2,000m |
6:56.6 |
1:44.1 |
RowErg |
Hwt |
View workout
|
08/29/18 |
6,000m |
23:18.4 |
1:56.5 |
RowErg |
Hwt |
View workout
|
08/27/18 |
5,000m |
19:12.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
08/26/18 |
500m |
1:50.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
08/26/18 |
2,000m |
7:24.8 |
1:51.2 |
RowErg |
Hwt |
View workout
|
08/26/18 |
5,000m |
19:32.9 |
1:57.2 |
RowErg |
Hwt |
View workout
|
08/08/18 |
323m |
1:00.0 |
1:32.8 |
RowErg |
Hwt |
View workout
|
08/08/18 |
5,000m |
19:26.4 |
1:56.6 |
RowErg |
Hwt |
View workout
|
08/07/18 |
2,000m |
7:10.8 |
1:47.7 |
RowErg |
Hwt |
View workout
|
08/06/18 |
1,000m |
3:22.6 |
1:41.3 |
RowErg |
Hwt |
View workout
|
08/06/18 |
1,000m |
3:18.8 |
1:39.4 |
RowErg |
Hwt |
View workout
|
08/03/18 |
10,000m |
40:07.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|
08/02/18 |
2,000m |
7:15.1 |
1:48.7 |
RowErg |
Hwt |
View workout
|
08/01/18 |
500m |
1:32.9 |
1:32.9 |
RowErg |
Hwt |
View workout
|
08/01/18 |
100m |
0:16.6 |
1:23.0 |
RowErg |
Hwt |
View workout
|
07/31/18 |
2,000m |
7:17.0 |
1:49.2 |
RowErg |
Hwt |
View workout
|