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12 Labors of the StrengthErg July 20–31

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Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
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Jun 5 Join the 2026 Juneteenth Challenge to Give Back

David Segura

Log

Date Workout Score Ave Comments Action
06/29/26 2000m 8:54.4 2:13.6 View workout
06/26/26 2000m 8:45.0 2:11.2 View workout
06/22/26 2000m 8:59.7 2:14.9 View workout
06/18/26 2000m 8:46.9 2:11.7 View workout
06/17/26 8:04.0 1,669m 2:24.9 View workout
06/17/26 2:15 2:15.9 2:15.9 View workout
06/15/26 2000m 9:28.9 2:22.2 View workout
06/08/26 2000m 9:11.3 2:17.8

Pulled back muscle on las 300 mts

 View workout
06/04/26 2000m 9:04.6 2:16.1 View workout
06/01/26 2:08 2:08.5 2:08.5 View workout
06/01/26 2000m 11:14.2 2:48.5 View workout
05/29/26 2000m 8:51.6 2:12.9 View workout
05/28/26 2000m 9:38.5 2:24.6 View workout
05/26/26 2000m 8:57.6 2:14.4 View workout
05/22/26 2000m 9:21.9 2:20.4 View workout
05/20/26 2000m 8:55.7 2:13.9 View workout
05/18/26 2000m 9:00.8 2:15.2 View workout
05/15/26 2000m 8:50.7 2:12.6 View workout
05/14/26 2000m 8:57.9 2:14.4 View workout
05/11/26 2000m 8:50.9 2:12.7 View workout
05/07/26 2000m 9:30.4 2:22.6 View workout
05/04/26 2000m 9:12.2 2:18.0 View workout
05/01/26 2000m 9:02.2 2:15.5 View workout
04/28/26 2000m 8:47.6 2:11.9 View workout
04/27/26 2000m 9:00.7 2:15.1 View workout