David Segura
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/30/24 |
2,000m |
8:41.9 |
2:10.4 |
RowErg |
Hwt |
View workout
|
09/23/24 |
2,000m |
8:43.1 |
2:10.7 |
RowErg |
Hwt |
View workout
|
09/12/24 |
2,000m |
8:54.1 |
2:13.5 |
RowErg |
Hwt |
View workout
|
09/11/24 |
2,000m |
8:50.5 |
2:12.6 |
RowErg |
Hwt |
View workout
|
09/09/24 |
2,000m |
8:42.8 |
2:10.7 |
RowErg |
Hwt |
View workout
|
09/06/24 |
2,000m |
8:46.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
09/04/24 |
2,000m |
8:45.9 |
2:11.4 |
RowErg |
Hwt |
View workout
|
08/30/24 |
2,000m |
9:05.5 |
2:16.3 |
RowErg |
Hwt |
View workout
|
08/29/24 |
2,000m |
9:01.1 |
2:15.2 |
RowErg |
Hwt |
View workout
|
08/28/24 |
2,000m |
9:25.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
08/27/24 |
2,000m |
8:50.1 |
2:12.5 |
RowErg |
Hwt |
View workout
|
08/26/24 |
2,000m |
9:16.4 |
2:19.1 |
RowErg |
Hwt |
View workout
|
08/21/24 |
2,000m |
8:55.4 |
2:13.8 |
RowErg |
Hwt |
View workout
|
08/13/24 |
2,000m |
9:29.1 |
2:22.2 |
RowErg |
Hwt |
View workout
|
08/07/24 |
2,000m |
8:52.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
08/05/24 |
2,000m |
9:29.1 |
2:22.2 |
RowErg |
Hwt |
View workout
|
07/29/24 |
2,000m |
9:00.5 |
2:15.1 |
RowErg |
Hwt |
View workout
|
07/22/24 |
2,000m |
9:22.1 |
2:20.5 |
RowErg |
Hwt |
View workout
|
07/15/24 |
2,000m |
9:32.1 |
2:23.0 |
RowErg |
Hwt |
View workout
|
07/02/24 |
2,000m |
8:55.7 |
2:13.9 |
RowErg |
Hwt |
View workout
|