Jim Aaron

Log

Date Distance Time Pace Comments Action
08/18/18 213m 1:03.3 2:28.5 View workout
08/17/18 5,000m 21:13.6 2:07.3 View workout
08/17/18 10,000m 42:12.4 2:06.6 View workout
08/15/18 308m 1:00.0 1:37.4 View workout
08/15/18 325m 1:00.0 1:32.3 View workout
08/15/18 324m 1:00.0 1:32.5 View workout
08/15/18 306m 1:00.0 1:38.0 View workout
08/15/18 2,000m 8:09.7 2:02.4 View workout
08/14/18 335m 1:00.0 1:29.5 View workout
08/14/18 331m 1:00.0 1:30.6 View workout
08/14/18 331m 1:00.0 1:30.6

First 1 min test

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08/12/18 100m 0:15.8 1:19.0 View workout
08/12/18 100m 0:16.0 1:20.0 View workout
08/12/18 100m 0:16.0 1:20.0 View workout
08/12/18 1,000m 3:50.0 1:55.0 View workout
08/12/18 3,521m 14:19.3 2:02.0 View workout
08/12/18 260m 1:06.1 2:07.1 View workout
08/09/18 1,408m 5:28.4 1:56.6 View workout
08/09/18 5,000m 19:41.2 1:58.1

First ever 5k

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08/08/18 100m 0:15.4 1:17.0

2nd test. Says 15.3 on the rower but with says 15.4 :(

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