Jim Aaron
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/27/18 |
600m |
1:59.6 |
1:39.6 |
RowErg |
Hwt |
View workout
|
11/27/18 |
1,672m |
8:07.2 |
2:25.6 |
RowErg |
Hwt |
View workout
|
11/27/18 |
1,623m |
8:21.0 |
2:34.3 |
RowErg |
Hwt |
View workout
|
11/20/18 |
500m |
1:31.7 |
1:31.7 |
RowErg |
Hwt |
View workout
|
11/20/18 |
857m |
7:55.8 |
4:37.5 |
RowErg |
Hwt |
View workout
|
11/17/18 |
2,069m |
7:39.0 |
1:50.9 |
RowErg |
Hwt |
View workout
|
11/17/18 |
2,618m |
10:40.2 |
2:02.2 |
RowErg |
Hwt |
View workout
|
11/17/18 |
500m |
1:30.5 |
1:30.5 |
RowErg |
Hwt |
View workout
|
11/17/18 |
3,000m |
14:29.5 |
2:24.9 |
RowErg |
Hwt |
View workout
|
11/14/18 |
250m |
0:51.1 |
1:42.2 |
RowErg |
Hwt |
View workout
|
11/14/18 |
1,000m |
3:22.0 |
1:41.0 |
RowErg |
Hwt |
View workout
|
11/14/18 |
1,238m |
5:16.1 |
2:07.6 |
RowErg |
Hwt |
View workout
|
11/12/18 |
500m |
1:33.0 |
1:33.0 |
RowErg |
Hwt |
View workout
|
11/12/18 |
500m |
1:47.2 |
1:47.2 |
RowErg |
Hwt |
View workout
|
11/12/18 |
7,005m |
30:21.3 |
2:10.0 |
RowErg |
Hwt |
View workout
|
11/11/18 |
500m |
1:37.9 |
1:37.9 |
RowErg |
Hwt |
View workout
|
11/11/18 |
1,221m |
3:32.1 |
1:26.8 |
RowErg |
Hwt |
View workout
|
11/11/18 |
5,000m |
20:59.8 |
2:05.9 |
RowErg |
Hwt |
View workout
|
11/06/18 |
500m |
1:33.0 |
1:33.0 |
RowErg |
Hwt |
View workout
|
11/06/18 |
1,221m |
3:33.4 |
1:27.3 |
RowErg |
Hwt |
View workout
|