Jim Aaron

Log

Date Workout Score Ave Comments Action
01/13/19 21097m 1:46:36.1 2:31.5 View workout
01/12/19 21097m 1:32:19.8 2:11.2 View workout
01/10/19 21097m 1:34:43.1 2:14.6 View workout
01/10/19 0:43 147m 2:27.9 View workout
01/08/19 21097m 1:47:50.2 2:33.3

Stopped 3 times to stretch

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01/07/19 1:41:12.0 21,097m 2:23.9

Easy meters. No heroics as it’s going to be a long week.

View workout
01/05/19 27:47 5,228m 2:39.4 View workout
01/05/19 1:54:15 42,195m 1:21.2 View workout
01/03/19 20:00 4,757m 2:06.1 View workout
01/03/19 10x0:30/1:30r 1,368m 1:49.6 View workout
01/01/19 8x200m/3:00r 4:44.0 1:28.7 View workout
12/29/18 1000m 3:46.1 1:53.0 View workout
12/29/18 2000m 8:16.1 2:04.0 View workout
12/29/18 5000m 20:43.4 2:04.3 View workout
12/28/18 1x1:00/2:00r 300m 1:40.0 View workout
12/28/18 48:23 9,956m 2:25.7 View workout
12/24/18 250m 0:44.1 1:28.2 View workout
12/24/18 1000m 4:46.5 2:23.2 View workout
12/24/18 3:32 705m 2:30.7 View workout
12/21/18 5x250m/1:00r 4:02.5 1:37.0 View workout
12/21/18 1000m 3:40.6 1:50.3 View workout
12/21/18 2000m 7:50.8 1:57.7 View workout
12/21/18 5000m 22:03.8 2:12.3 View workout
12/19/18 5x250m/1:00r 4:09.2 1:39.6 View workout
12/19/18 1000m 3:49.6 1:54.8 View workout