Jim Aaron
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/01/19 |
1,105m |
5:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
05/01/19 |
1,093m |
5:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
05/01/19 |
1,113m |
5:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
05/01/19 |
2,168m |
10:06.1 |
2:19.7 |
RowErg |
Hwt |
View workout
|
04/21/19 |
6,676m |
30:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
03/20/19 |
1,153m |
34:05.8 |
14:47.1 |
RowErg |
Hwt |
View workout
|
03/20/19 |
868m |
3:49.5 |
2:12.2 |
RowErg |
Hwt |
View workout
|
03/20/19 |
2,000m |
8:05.9 |
2:01.4 |
RowErg |
Hwt |
View workout
|
03/16/19 |
489m |
2:17.4 |
2:20.4 |
RowErg |
Hwt |
View workout
|
03/13/19 |
100m |
0:16.3 |
1:21.5 |
RowErg |
Hwt |
View workout
|
03/13/19 |
100m |
0:16.2 |
1:21.0 |
RowErg |
Hwt |
View workout
|
03/12/19 |
8,208m |
42:14.2 |
2:34.3 |
RowErg |
Hwt |
View workout
|
03/09/19 |
6,016m |
30:30.6 |
2:32.1 |
RowErg |
Hwt |
View workout
|
03/07/19 |
1,000m |
3:23.4 |
1:41.7 |
RowErg |
Hwt |
View workout
|
03/07/19 |
220m |
1:01.5 |
2:19.7 |
RowErg |
Hwt |
View workout
|
03/04/19 |
6,033m |
23:00.0 |
1:54.3 |
RowErg |
Hwt |
View workout
|
03/03/19 |
226m |
1:09.9 |
2:34.6 |
RowErg |
Hwt |
View workout
|
03/03/19 |
1,000m |
3:29.9 |
1:44.9 |
RowErg |
Hwt |
View workout
|
03/03/19 |
1,000m |
3:34.7 |
1:47.3 |
RowErg |
Hwt |
View workout
|
03/03/19 |
345m |
1:42.1 |
2:27.9 |
RowErg |
Hwt |
View workout
|