Jim Aaron
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/13/19 |
21,097m |
1:46:36.1 |
2:31.5 |
RowErg |
Hwt |
View workout
|
01/12/19 |
21,097m |
1:32:19.8 |
2:11.2 |
RowErg |
Hwt |
View workout
|
01/10/19 |
21,097m |
1:34:43.1 |
2:14.6 |
RowErg |
Hwt |
View workout
|
01/10/19 |
147m |
0:43.5 |
2:27.9 |
RowErg |
Hwt |
View workout
|
01/08/19 |
21,097m |
1:47:50.2 |
2:33.3 |
RowErg |
Hwt |
View workout
|
01/07/19 |
21,097m |
1:41:12.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|
01/05/19 |
5,228m |
27:47.4 |
2:39.4 |
RowErg |
Hwt |
View workout
|
01/05/19 |
42,195m |
1:54:15.4 |
1:21.2 |
RowErg |
Hwt |
View workout
|
01/03/19 |
4,757m |
20:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
01/03/19 |
1,368m |
5:00.0 |
1:49.6 |
RowErg |
Hwt |
View workout
|
01/01/19 |
1,600m |
4:44.0 |
1:28.7 |
RowErg |
Hwt |
View workout
|
12/29/18 |
1,000m |
3:46.1 |
1:53.0 |
RowErg |
Hwt |
View workout
|
12/29/18 |
2,000m |
8:16.1 |
2:04.0 |
RowErg |
Hwt |
View workout
|
12/29/18 |
5,000m |
20:43.4 |
2:04.3 |
RowErg |
Hwt |
View workout
|
12/28/18 |
300m |
1:00.0 |
1:40.0 |
RowErg |
Hwt |
View workout
|
12/28/18 |
9,956m |
48:23.1 |
2:25.7 |
RowErg |
Hwt |
View workout
|
12/24/18 |
250m |
0:44.1 |
1:28.2 |
RowErg |
Hwt |
View workout
|
12/24/18 |
1,000m |
4:46.5 |
2:23.2 |
RowErg |
Hwt |
View workout
|
12/24/18 |
705m |
3:32.6 |
2:30.7 |
RowErg |
Hwt |
View workout
|
12/21/18 |
1,250m |
4:02.5 |
1:37.0 |
RowErg |
Hwt |
View workout
|