Jim Aaron

Log

Date Distance Time Pace Comments Action
01/13/19 21,097m 1:46:36.1 2:31.5 View workout
01/12/19 21,097m 1:32:19.8 2:11.2 View workout
01/10/19 21,097m 1:34:43.1 2:14.6 View workout
01/10/19 147m 0:43.5 2:27.9 View workout
01/08/19 21,097m 1:47:50.2 2:33.3

Stopped 3 times to stretch

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01/07/19 21,097m 1:41:12.0 2:23.9

Easy meters. No heroics as it’s going to be a long week.

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01/05/19 5,228m 27:47.4 2:39.4 View workout
01/05/19 42,195m 1:54:15.4 1:21.2 View workout
01/03/19 4,757m 20:00.0 2:06.1 View workout
01/03/19 1,368m 5:00.0 1:49.6 View workout
01/01/19 1,600m 4:44.0 1:28.7 View workout
12/29/18 1,000m 3:46.1 1:53.0 View workout
12/29/18 2,000m 8:16.1 2:04.0 View workout
12/29/18 5,000m 20:43.4 2:04.3 View workout
12/28/18 300m 1:00.0 1:40.0 View workout
12/28/18 9,956m 48:23.1 2:25.7 View workout
12/24/18 250m 0:44.1 1:28.2 View workout
12/24/18 1,000m 4:46.5 2:23.2 View workout
12/24/18 705m 3:32.6 2:30.7 View workout
12/21/18 1,250m 4:02.5 1:37.0 View workout