Jim Aaron
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
12/19/18 | 2000m | 7:56.0 | 1:59.0 | RowErg | View workout | |
12/19/18 | 5000m | 22:36.4 | 2:15.6 | RowErg | View workout | |
12/16/18 | 5x100m/0:30r | 1:32.8 | 1:32.8 | RowErg | View workout | |
12/16/18 | 27:39 | 5,766m | 2:23.8 | RowErg | View workout | |
12/16/18 | 2:03 | 442m | 2:19.3 | RowErg | View workout | |
12/13/18 | 4x250m/2:00r | 3:03.0 | 1:31.5 | RowErg | View workout | |
12/11/18 | 21097m | 1:36:18.2 | 2:16.9 | RowErg | View workout | |
12/04/18 | 10x1:00/2:00r | 2,910m | 1:43.0 | RowErg | View workout | |
12/04/18 | 14:21 | 3,062m | 2:20.7 | RowErg | View workout | |
12/01/18 | 30:00 | 7,396m | 2:01.6 | RowErg | View workout | |
12/01/18 | 2:05 | 435m | 2:24.1 | RowErg | View workout | |
11/29/18 | 100m | 0:15.2 | 1:16.0 | RowErg | View workout | |
11/29/18 | 4:32 | 1,079m | 2:06.3 | RowErg | View workout | |
11/29/18 | 11x111m/1:00r | 3:28.0 | 1:25.1 | RowErg | View workout | |
11/27/18 | 0:31 | 145m | 1:49.3 | RowErg | View workout | |
11/27/18 | 6x100m/0:30r | 1:59.6 | 1:39.6 | RowErg | View workout | |
11/27/18 | 8:07 | 1,672m | 2:25.6 | RowErg | View workout | |
11/27/18 | 8:21 | 1,623m | 2:34.3 | RowErg | View workout | |
11/20/18 | 500m | 1:31.7 | 1:31.7 | RowErg | View workout | |
11/20/18 | 7:55 | 857m | 4:37.5 | RowErg | View workout | |
11/17/18 | 7:39 | 2,069m | 1:50.9 | RowErg | View workout | |
11/17/18 | 10:40 | 2,618m | 2:02.2 | RowErg | View workout | |
11/17/18 | 5x100m/0:20r | 1:30.5 | 1:30.5 | RowErg | View workout | |
11/17/18 | 3000m | 14:29.5 | 2:24.9 | RowErg | View workout | |
11/14/18 | 0:51 | 250m | 1:42.2 | RowErg | View workout |