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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Meridith Black

Log

Date Distance Time Pace Comments Action
03/31/22 5,000m 29:13.7 2:55.3

16-19s/m

 View workout
03/30/22 7,000m 42:16.4 3:01.1

15-19s/m

 View workout
03/29/22 7,000m 43:37.6 3:06.9

16-19s/m
Video: Dr Gary Habermas

View workout
03/28/22 7,000m 42:50.9 3:03.6

17-18s/m
Video: Alisa Childers and Dr Michael McClymond

 View workout
03/26/22 7,000m 43:47.4 3:07.6

Been exhausted. :)
17-18s/m
Video: Craig Hazen

View workout
03/18/22 7,000m 43:46.5 3:07.6

16-18s/m

 View workout
03/16/22 7,000m 42:25.1 3:01.7

18s/m
Video: Gary Habermas

View workout
03/15/22 7,000m 40:03.3 2:51.6

16-20 s/m

 View workout
03/14/22 5,000m 28:16.9 2:49.6

34-37s/m

 View workout
03/12/22 7,000m 44:34.8 3:11.0

14-20s/m
Video: Acts17Apologetics

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03/10/22 7,000m 42:37.0 3:02.6

16-19s/m
Video: Mike Winger and Lydia McGrew

 View workout
03/09/22 7,000m 38:28.9 2:44.9

19-20s/m
Video: Mike Winger

View workout
03/08/22 8,000m 44:37.5 2:47.3

19-20s/m
Video: Bart Ehrman and Dan Wallace (yay, Dr. Wallace!)

 View workout
03/07/22 7,000m 39:14.0 2:48.1

18-20s/m

 View workout
03/06/22 7,000m 41:06.3 2:56.1

17-20s/m

 View workout
03/05/22 7,000m 42:26.9 3:01.9

17-19s/m

 View workout
03/04/22 7,000m 41:32.6 2:58.0

17-18s/m
Video Michael Kruger and James White re the Canon

 View workout
03/03/22 7,000m 42:45.3 3:03.2

16-18s/m

 View workout
03/02/22 7,000m 46:05.1 3:17.5

13-17 s/m

 View workout
03/01/22 7,000m 46:09.7 3:17.8

14-18s/m

 View workout