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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Meridith Black

Log

Date Distance Time Pace Comments Action
02/03/22 5,000m 27:45.2 2:46.5

19 s/m
Video: by Cultish (enneagram concerns)

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02/03/22 5,000m 52:40.1 5:16.0

Blogging (4 starts and stops)
Hard work! 👏🏻

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02/02/22 7,000m 50:07.5 3:34.8

16-19 s/m
Was blogging too 🙃🤣
Studying why we should AVOID the enneagram. Please avoid it everyone… it’s misleading…

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02/01/22 14,000m 1:21:52.4 2:55.4

17-20 s/m

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01/29/22 7,000m 45:23.5 3:14.5

15-20s/m

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01/28/22 7,000m 41:40.2 2:58.5

17-19s/m

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01/27/22 7,000m 41:06.3 2:56.1

16-19s/m
Video: Dr Michael Brown…Jesus in the Old Testament

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01/26/22 7,000m 43:06.2 3:04.7

17-20s/m
Video: MacArthur

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01/25/22 7,000m 46:35.5 3:19.6

14-17 s/m
A “Wake up row”
Slow and steady technical

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01/24/22 7,000m 45:47.8 3:16.2

16-18s/m

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01/22/22 14,000m 1:17:47.9 2:46.7

18-21s/m

Video: Dr James White Trinity

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01/21/22 7,000m 37:32.3 2:40.8

19-21 s/m
Tummy still off

Video… geeky but so good (and important). A debate re the Trinity w/ Dr Michael Brown and Dr…

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01/20/22 7,000m 42:42.3 3:03.0

16-18 s/m
Video: Johnny Mac message. He doesn’t mince words. Solid.

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01/19/22 7,000m 44:12.5 3:09.4

15-17 s/m
Stomach bug hit Sunday morning and was slight until Tuesday afternoon. It has been a long season :). One day at a time! Gr…

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01/15/22 7,000m 43:14.4 3:05.3

16-18s/m
Video: Wes Huff with Dig and Delve on the Bible

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01/14/22 7,000m 1:02:21.2 4:27.2

16-20s/m
Blogging and rowing don’t facilitate great times… but grateful to be on the Erg.
Video: Voddie B and &ldqu…

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01/13/22 7,000m 42:16.4 3:01.1

16-18
Galatians sermon

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01/12/22 7,000m 43:22.2 3:05.8

16-17 s/m
Galatians

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01/11/22 7,000m 42:21.3 3:01.5

17 s/m 4am row 😴
Video: Wes Huff provides for us an amazingly thorough presentation re: the reliability of the Bible. God’s W…

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01/10/22 7,000m 44:05.4 3:08.9

14-17 s/m
2pm SkiErg and weights
Video: Lee Strobel and Alisa Childers

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