Concept2 Logbook | Log for Meridith Black

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Meridith Black

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/19/22	7,000m	41:25.9	2:57.5	RowErg	Lwt	16-18s/m	View workout
05/18/22	7,000m	42:58.3	3:04.1	RowErg	Lwt	16-17s/m	View workout
05/17/22	3,000m	18:49.2	3:08.2	RowErg	Lwt	17 s/m Video: James white snd Michael Kruger	View workout
05/13/22	7,000m	44:07.0	3:09.0	RowErg	Lwt	Back on the seat! :) Had Covid again… 🙃 Video: church Hx	View workout
04/30/22	7,000m	41:06.8	2:56.2	RowErg	Lwt	17-18s/m Video: Dead Sea scrolls with Sean McDowell and Dr Craig evans	View workout
04/29/22	7,000m	44:51.5	3:12.2	RowErg	Lwt	16-17s/m	View workout
04/27/22	7,000m	45:48.8	3:16.3	RowErg	Lwt	15-17 s/m YouTube ads 👎🏻 (Starts and stops) Exercise early tho 👍🏼	View workout
04/24/22	7,000m	45:45.8	3:16.1	RowErg	Lwt	Tired gal 16-17 s/m Video: what is Panentheism? Childers and Montenegro	View workout
04/20/22	4,112m	29:26.4	3:34.7	RowErg	Lwt	15-17 Not feeling the best :(	View workout
04/19/22	7,000m	55:25.5	3:57.5	RowErg	Lwt	14-17 Lots of stops for the kiddos…but got er done, nonetheless. God’s Grace…I need it	View workout
04/13/22	7,000m	43:12.4	3:05.1	RowErg	Lwt	15-19s/m	View workout
04/12/22	7,000m	52:41.6	3:45.8	RowErg	Lwt	14-18s/m	View workout
04/11/22	7,000m	41:28.1	2:57.7	RowErg	Lwt	17-18s/m	View workout
04/09/22	7,000m	42:13.0	3:00.9	RowErg	Lwt	17-18	View workout
04/08/22	1,045m	5:50.3	2:47.6	RowErg	Lwt	22-35s/m	View workout
04/08/22	7,000m	45:03.1	3:13.0	RowErg	Lwt	15-18 s/m	View workout
04/06/22	5,000m	30:07.9	3:00.7	RowErg	Lwt	16-18s/m Felt good to sweat :). Been under the weather	View workout
04/02/22	882m	5:24.2	3:03.7	RowErg	Lwt	Not feeling well… but needed this time ♥️🙏🏼	View workout
03/31/22	5,000m	29:13.7	2:55.3	RowErg	Lwt	16-19s/m	View workout
03/30/22	7,000m	42:16.4	3:01.1	RowErg	Lwt	15-19s/m	View workout

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