Log for Tom Day | Concept2 Logbook

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Tom Day

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/09/18	36:58.0	8,000m	2:18.6	RowErg	Day 86	View workout
11/08/18	39:35.0	9,000m	2:11.9	RowErg		View workout
11/08/18	21:56.0	5,000m	2:11.6	RowErg	Day 85	View workout
11/07/18	52:00.0	11,000m	2:21.8	RowErg	Day 84	View workout
11/06/18	18:30.0	4,000m	2:18.7	RowErg		View workout
11/06/18	18:30.0	4,000m	2:18.7	RowErg		View workout
11/06/18	23:54.0	5,000m	2:23.4	RowErg		View workout
11/06/18	27:56.0	6,000m	2:19.6	RowErg	Day 83	View workout
11/05/18	1:00:30.0	13,000m	2:19.6	RowErg	Day 82	View workout
11/03/18	48:00.0	11,000m	2:10.9	RowErg	Day 80	View workout
11/02/18	48:29.0	11,000m	2:12.2	RowErg	Day 79	View workout
11/01/18	26:42.0	8,000m	1:40.1	RowErg		View workout
11/01/18	26:38.0	6,000m	2:13.1	RowErg	Day 78	View workout
10/31/18	13:38.0	3,000m	2:16.3	RowErg		View workout
10/31/18	17:58.0	4,000m	2:14.7	RowErg		View workout
10/31/18	22:28.0	5,000m	2:14.8	RowErg		View workout
10/31/18	43:20.0	10,000m	2:10.0	RowErg	Day 77 no paddling	View workout
10/22/18	45:02.0	10,000m	2:15.1	RowErg	Day 68 Losing ground due to heavy DB training, body in bits!	View workout
10/20/18	46:24.0	10,000m	2:19.2	RowErg	Day 66 injured and tired pre training	View workout
10/18/18	43:26.0	10,000m	2:10.3	RowErg	Day 64	View workout
10/17/18	26:56.0	6,000m	2:14.6	RowErg	Day 63 after training easy 6	View workout
10/17/18	22:30.0	5,000m	2:15.0	RowErg	Day 63 Easy 5	View workout
10/16/18	53:59.0	12,000m	2:14.9	RowErg	Day 62 5,4,3 weights in between	View workout
10/15/18	1:06:28.0	15,000m	2:12.9	RowErg	Day 61 plenty of beans after DB training	View workout
10/14/18	47:38.0	11,000m	2:09.9	RowErg	Day 60 Feeling good 11k and plenty in tank	View workout

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