Tom Day

Log

Date Workout Score Ave Comments Action
10/28/26 8x100m/2:00r 2:07.5 1:19.6 View workout
10/27/26 3x12:00/2:00r 9,042m 1:59.4 View workout
10/26/26 5:13 1,317m 1:59.0 View workout
10/21/26 1x500m/2:00r 1:44.4 1:44.4 View workout
10/20/26 1x500m/2:00r 1:37.4 1:37.4 View workout
10/19/26 1x12:00/2:00r 3,039m 1:58.4 View workout
10/19/26 0:45 119m 3:11.1 View workout
10/14/26 8x100m/2:00r 2:10.6 1:21.6 View workout
05/15/20 18:54.7 5,000m 1:53.4 View workout
05/13/20 6:56.0 2,000m 1:44.0 View workout
01/31/19 1:27.9 500m 1:27.9 View workout
11/21/18 28:46.0 6,000m 2:23.8 View workout
11/21/18 23:59.0 7,000m 1:42.7 View workout
11/21/18 29:25.0 6,000m 2:27.0 View workout
11/21/18 48:14.0 10,000m 2:24.7

Day 98

View workout
11/20/18 24:15.0 5,000m 2:25.5 View workout
11/20/18 24:58.0 5,000m 2:29.8 View workout
11/20/18 24:05.0 5,000m 2:24.5 View workout
11/20/18 23:01.0 5,000m 2:18.1

Day 97

View workout
11/19/18 23:50.0 5,000m 2:23.0 View workout
11/19/18 59:30.0 13,000m 2:17.3

Day 96

View workout
11/18/18 34:00.0 7,000m 2:25.7 View workout
11/18/18 27:29.0 6,000m 2:17.4 View workout
11/18/18 30:40.0 7,000m 2:11.4

Day 95

View workout
11/17/18 41:35.0 9,000m 2:18.6 View workout