John Rupp

Log

Date Workout Score Ave Comments Action
02/06/26 10:03.8 903m 5:34.3

74x16 walk hall 8.16

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02/06/26 3:07.7 244m 6:24.6

20x high knees w&r hall

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02/06/26 0m 0m

weeding & watering trees

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02/05/26 10:04.9 903m 5:34.9

74x16 walk hall 8.17

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02/05/26 3:07.7 244m 6:24.6

20x high knees w&r hall

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02/05/26 0m 0m

mowing side & front yards

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02/04/26 10:04.7 866m 5:49.1

71x16 walk hall 8.52

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02/04/26 3:07.7 244m 6:24.6

20x high knees w&r hall

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02/04/26 0m 0m

mow back yard

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02/03/26 4:04.1 366m 5:33.4

30x16 walk hall 8.14

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02/03/26 3:07.7 244m 6:24.6

20x high knees w&r hall

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02/02/26 2:10:00.0 0m

tt sr center

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02/02/26 3:07.7 244m 6:24.6

20x high knees w&r hall

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02/01/26 3:07.7 244m 6:24.6

20x high knees w&r hall

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02/01/26 0m 0m

digging hole for fruit tree

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01/31/26 3:07.7 244m 6:24.6

20x high knees w&r hall

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01/31/26 0m 0m

digging hole for fruit tree

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01/30/26 10:06.6 830m 6:05.4

68x16 walk hall 8.92

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01/30/26 0m 0m

digging hole for fruit tree

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01/29/26 10:03.4 915m 5:29.7

75x16 w&r hall 8.04

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01/29/26 3:07.7 244m 6:24.6

20x high knees w&r hall

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01/28/26 18:41.0 1,609m 5:48.3

1 mile pv w&r

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01/27/26 2:08.0 195m 5:28.2

16x16 w&r hall 8.00

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01/27/26 3:07.7 244m 6:24.6

20x high knees w&r hall

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01/27/26 10:02.0 944m 5:18.8

arc 25 118

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