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John Rupp

Log

Date Distance Time Pace Comments Action
10/10/24 4,828m 55:44.7 5:46.3

3 pvt 18:35

 View workout
10/10/24 564m 6:00.0 5:19.1

3.5 btm

 View workout
10/09/24 4,828m 56:36.0 5:51.6

3 pvt 18:52

 View workout
10/09/24 564m 6:00.0 5:19.1

3.5 btm

 View workout
10/08/24 4,828m 56:49.1 5:53.0

3 pvt 18:56

 View workout
10/08/24 564m 6:00.0 5:19.1

3.5 btm

 View workout
10/07/24 4,828m 55:32.9 5:45.1

3 pvt 18:31

 View workout
10/07/24 564m 6:00.0 5:19.1

3.5 btm

 View workout
10/06/24 4,828m 55:49.0 5:46.8

3 pvt 18:36

 View workout
10/06/24 564m 6:00.0 5:19.1

3,5 btm

 View workout
10/05/24 4,828m 57:11.7 5:55.3

3 pvt 19:04

 View workout
10/05/24 564m 6:00.0 5:19.1

3.5 btm

 View workout
10/03/24 4,828m 56:30.4 5:51.1

3 pvt 18:50

 View workout
10/03/24 564m 6:00.0 5:19.1

3.5 btm

 View workout
10/02/24 4,828m 57:58.0 6:00.1

3 pvt 19:19

 View workout
10/02/24 564m 6:00.0 5:19.1

3.5 btm

 View workout
10/01/24 4,828m 57:46.1 5:58.9

3 pvt 19:15

 View workout
10/01/24 564m 6:00.0 5:19.1

3.5 btm

 View workout
09/30/24 4,828m 57:39.4 5:58.2

3 pvt 19:13

 View workout
09/30/24 564m 6:00.0 5:19.1

3.5 btm

 View workout