Log for John Rupp | Concept2 Logbook

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John Rupp

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/21/26	0m	0m		Snow	18' drilling 3" pvc pipe	View workout
05/21/26	10:05.5	952m	5:18.0	Snow	78x16 hall walk bft 7.76	View workout
05/21/26	24m	24m		Snow	80' all fours hall bft #4 3' laying on back, feet up high	View workout
05/20/26	0m	0m		Snow	38' digging holes for 3" pipes saw pipes, water fruit trees	View workout
05/20/26	10:05.0	939m	5:22.1	Snow	77x16 hall walk bft 7.86	View workout
05/20/26	24m	24m		Snow	80' all fours hall bft #3 laying on back with feet up high	View workout
05/19/26	10:01.4	927m	5:24.3	Snow	76x16 hall walk bft 7.91	View workout
05/19/26	18m	18m		Snow	60' all fours hall bft #2 laying on back with feet up high	View workout
05/19/26	0m	0m		Snow	26' mowing front yard	View workout
05/18/26	2:00:00.0	0m		Paddle	tt sr center	View workout
05/17/26	12m	12m		Snow	40' all fours hall bft #1 laying on back with feet up high	View workout
05/17/26	0m	0m		Snow	20' watering fruit trees 20 10# 18" bed situps 10 slow 12" squats 10 10# 5" floor situps	View workout
05/16/26	0m	0m		Snow	DL frame 5) 12x65#	View workout
05/16/26	10:04.2	927m	5:25.8	Snow	76x16 hall walk bft 7.95	View workout
05/16/26	10:15.9	801m	6:24.4	Snow	running steps bft	View workout
05/16/26	0m	0m		Snow	21' sawing 3" pvc pipe	View workout
05/15/26	10:00.4	891m	5:36.9	Snow	73x16 hall walk bft 8.22	View workout
05/15/26	10:25.5	813m	6:24.6	Snow	running steps bft	View workout
05/15/26	0m	0m		Snow	18' trimming trees & weeding	View workout
05/14/26	10:07.4	866m	5:50.6	Snow	71x16 hall walk bft 8.55	View workout
05/14/26	5:02.8	394m	6:24.2	Snow	running steps bft	View workout
05/14/26	2:04.3	149m	6:57.1	Snow	floor exercises	View workout
05/14/26	0m	0m		Snow	31' digging, weeding, watering	View workout
05/13/26	10:04.0	927m	5:25.7	Snow	76x16 hall walk bft 7.95	View workout
05/13/26	10:15.8	801m	6:24.3	Snow	running steps bft	View workout

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