Concept2 Logbook | Log for John Rupp

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John Rupp

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/27/26	10:06.0	964m	5:14.3	Snow	79x16 hall walk bft 7.67	View workout
05/27/26	24m	24m		Snow	2) 40' all fours hall bft #9	View workout
05/27/26	2:26.2	183m	6:39.4	Snow	15x side steps hall bft 9.75	View workout
05/27/26	8:05.7	631m	6:24.8	Snow	running steps bft	View workout
05/26/26	1:04:00.0	0m		Paddle	tt sr center	View workout
05/25/26	10:03.1	964m	5:12.8	Snow	79x16 hall walk bft 7.63 + 44' weeding	View workout
05/25/26	24m	24m		Snow	80' all fours hall bft #8	View workout
05/25/26	2:20.1	183m	6:22.7	Snow	15x side steps hall bft 9.34	View workout
05/25/26	7:06.4	554m	6:24.8	Snow	running steps bft	View workout
05/24/26	10:12.6	976m	5:13.8	Snow	79x16 hall walk bft 7.66 10:05.2 plus 1 more	View workout
05/24/26	24m	24m		Snow	2) 40' all fours hall bft #7	View workout
05/24/26	2:26.6	183m	6:40.5	Snow	15x side steps hall bft 9.77	View workout
05/24/26	6:06.8	477m	6:24.4	Snow	running steps bft	View workout
05/23/26	10:03.0	853m	5:53.4	Water	arc 10e 15 104 ... 8.2	View workout
05/23/26	61m	61m		Snow	5) 40' all fours hall bft #6	View workout
05/22/26	10:06.0	952m	5:18.2	Snow	78x16 hall walk bft 7.77	View workout
05/22/26	49m	49m		Snow	4) 40' all fours hall bft #5	View workout
05/21/26	0m	0m		Snow	18' drilling 3" pvc pipe	View workout
05/21/26	10:05.5	952m	5:18.0	Snow	78x16 hall walk bft 7.76	View workout
05/21/26	24m	24m		Snow	80' all fours hall bft #4 3' laying on back, feet up high	View workout
05/20/26	0m	0m		Snow	38' digging holes for 3" pipes saw pipes, water fruit trees	View workout
05/20/26	10:05.0	939m	5:22.1	Snow	77x16 hall walk bft 7.86	View workout
05/20/26	24m	24m		Snow	80' all fours hall bft #3 laying on back with feet up high	View workout
05/19/26	10:01.4	927m	5:24.3	Snow	76x16 hall walk bft 7.91	View workout
05/19/26	18m	18m		Snow	60' all fours hall bft #2 laying on back with feet up high	View workout

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