John Rupp

Log

Date Workout Score Ave Comments Action
06/16/25 6:03.0 520m 5:49.0

arc 25 69

View workout
06/16/25 2:02.0 159m 6:23.6

double pole

View workout
06/15/25 50:35.8 4,828m 5:14.3

3 panther r1w1 16:51.9

View workout
06/15/25 6:00.0 497m 6:02.1

arc 25 66

View workout
06/14/25 58:32.3 5,000m 5:51.2

college track 18:50.5 *

View workout
06/14/25 2:30.6 196m 6:24.1

running in place

View workout
06/14/25 3:01.4 305m 4:57.3

25x16 hall run 7.25

View workout
06/14/25 2:31.0 196m 6:25.2

running in place

View workout
06/14/25 2:58.1 293m 5:03.9

24x16 hall run 7.42

View workout
06/14/25 2:30.8 196m 6:24.6

running in place

View workout
06/13/25 57:44.1 4,828m 5:58.7

3 pvt 19:15

View workout
06/13/25 2:30.7 196m 6:24.4

running in place

View workout
06/13/25 3:00.2 305m 4:55.4

25x16 hall run 7.21

View workout
06/13/25 2:30.6 196m 6:24.1

running in place

View workout
06/13/25 2:58.2 293m 5:04.0

24x16 hall run 7.43

View workout
06/13/25 2:30.7 196m 6:24.4

running in place

View workout
06/12/25 56:59.6 4,828m 5:54.1

3 pvt 19:00

View workout
06/12/25 2:30.7 196m 6:24.4

running in place

View workout
06/12/25 3:00.1 305m 4:55.2

25x16 hall run 7.20

View workout
06/12/25 2:30.7 196m 6:24.4

running in place

View workout
06/12/25 2:58.6 293m 5:04.7

24x16 hall walk 7.44

View workout
06/12/25 2:30.7 196m 6:24.4

running in place

View workout
06/11/25 56:45.7 4,828m 5:52.7

3 pvt 18:55

View workout
06/11/25 2:34.5 201m 6:24.3

running in place

View workout
06/11/25 2:59.0 305m 4:53.4

25x16 hall run 7.16 3.81

View workout