John Rupp

Log

Date Distance Time Pace Comments Action
10/19/24 564m 6:00.0 5:19.1

3.5 btm

View workout
10/18/24 4,828m 56:21.0 5:50.1

3 pvt 18:47

View workout
10/18/24 564m 6:00.0 5:19.1

3.5 btm

View workout
10/17/24 4,062m 47:52.0 5:53.5

2.5 pvt 18:56

View workout
10/17/24 564m 6:00.0 5:19.1

3.5 btm

View workout
10/16/24 4,828m 1:01:00.0 6:19.0

3 pvt 20:20

View workout
10/16/24 564m 6:00.0 5:19.1

3.5 btm

View workout
10/15/24 4,828m 55:52.6 5:47.2

3 pvt 18:38

View workout
10/15/24 1,284m 6:00.0 2:20.1

e 8 60

View workout
10/14/24 4,828m 58:02.7 6:00.6

3 pvt 19:21

View workout
10/14/24 564m 6:00.0 5:19.1

3.5 btm

View workout
10/13/24 4,828m 55:03.2 5:42.0

3 pvt 18:21

View workout
10/13/24 564m 6:00.0 5:19.1

3.5 btm

View workout
10/12/24 4,828m 56:18.2 5:49.8

3 pvt 18:46

View workout
10/12/24 564m 6:00.0 5:19.1

3.5 btm

View workout
10/11/24 4,828m 56:59.0 5:54.0

3 pvt 19:00

View workout
10/11/24 564m 6:00.0 5:19.1

3.5 btm

View workout
10/10/24 4,828m 55:44.7 5:46.3

3 pvt 18:35

View workout
10/10/24 564m 6:00.0 5:19.1

3.5 btm

View workout
10/09/24 4,828m 56:36.0 5:51.6

3 pvt 18:52

View workout