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John Rupp

Log

Date Distance Time Pace Comments Action
03/17/04 21,000m 1:38:00.0 2:20.0 View workout
03/16/04 21,000m 1:30:00.0 2:08.5 View workout
03/15/04 21,000m 1:40:00.0 2:22.8 View workout
03/14/04 22,000m 1:44:00.0 2:21.8 View workout
03/13/04 21,000m 1:38:00.0 2:20.0 View workout
03/12/04 21,000m 1:40:00.0 2:22.8 View workout
03/11/04 21,000m 1:40:00.0 2:22.8 View workout
03/10/04 20,000m 1:34:00.0 2:21.0 View workout
03/09/04 19,000m 1:30:00.0 2:22.1 View workout
03/08/04 20,000m 1:32:00.0 2:18.0 View workout
03/07/04 20,527m 1:34:00.0 2:17.3 View workout
03/06/04 19,000m 1:30:00.0 2:22.1 View workout
03/05/04 19,000m 1:30:00.0 2:22.1 View workout
03/04/04 20,000m 1:32:00.0 2:18.0 View workout
03/03/04 21,000m 1:35:00.0 2:15.7 View workout
03/02/04 15,000m 1:12:00.0 2:24.0 View workout
03/01/04 16,000m 1:13:58.0 2:18.6 View workout
02/29/04 15,000m 1:12:00.0 2:24.0 View workout
02/28/04 17,000m 1:19:00.0 2:19.4 View workout
02/27/04 15,000m 1:12:00.0 2:24.0 View workout