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John Rupp

Log

Date Distance Time Pace Comments Action
04/05/04 26,000m 1:51:00.0 2:08.0 View workout
04/04/04 20,000m 1:28:00.0 2:12.0 View workout
04/03/04 12,000m 54:00.0 2:15.0 View workout
04/02/04 20,000m 1:28:00.0 2:12.0 View workout
04/01/04 22,000m 1:35:00.0 2:09.5 View workout
03/31/04 20,000m 1:31:00.0 2:16.5 View workout
03/30/04 20,000m 1:31:00.0 2:16.5 View workout
03/29/04 23,000m 1:45:00.0 2:16.9 View workout
03/28/04 24,000m 1:45:00.0 2:11.2 View workout
03/27/04 24,000m 1:50:00.0 2:17.5 View workout
03/26/04 24,000m 1:50:00.0 2:17.5 View workout
03/25/04 22,000m 1:44:00.0 2:21.8 View workout
03/24/04 22,000m 1:44:00.0 2:21.8 View workout
03/23/04 22,000m 1:39:40.0 2:15.9 View workout
03/22/04 14,000m 1:05:00.0 2:19.2 View workout
03/21/04 2,000m 7:24.0 1:51.0 View workout
03/21/04 20,000m 1:34:00.0 2:21.0 View workout
03/20/04 21,000m 1:38:00.0 2:20.0 View workout
03/19/04 22,000m 1:41:00.0 2:17.7 View workout
03/18/04 22,000m 1:41:00.0 2:17.7 View workout