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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Jack Reynolds

Log

Date Distance Time Pace Comments Action
08/02/24 1,000m 3:58.2 1:59.1 View workout
06/29/24 3,868m 15:00.0 1:56.3 View workout
04/24/24 4,705m 10:00.0 2:07.5 View workout
04/02/24 4,749m 10:00.0 2:06.3 View workout
02/29/24 9,259m 20:00.0 2:09.6 View workout
01/26/24 9,098m 20:00.0 2:11.8 View workout
10/11/23 5,160m 20:00.0 1:56.2 View workout
06/22/23 1,439m 5:40.0 1:58.1 View workout
05/30/23 1,390m 5:00.0 1:47.9 View workout
04/26/23 5,022m 10:00.0 1:59.4 View workout
03/31/23 1,527m 6:16.5 2:03.2 View workout
03/15/23 2,199m 10:00.0 2:16.4 View workout
03/15/23 305m 1:23.9 2:17.5 View workout
03/02/23 3,102m 12:53.0 2:04.5 View workout
02/27/23 4,437m 17:38.5 1:59.2 View workout
12/22/22 5,000m 19:05.8 1:54.5 View workout
12/01/22 1,052m 5:00.4 2:22.7 View workout
10/31/22 1,336m 4:54.7 1:50.2 View workout
10/19/22 5,000m 19:54.3 1:59.4 View workout
08/11/22 2,000m 7:40.9 1:55.2 View workout