Matthew Smith

Log

Date Distance Time Pace Comments Action
11/18/22 12,500m 47:58.7 1:55.1 View workout
11/17/22 10,000m 39:03.8 1:57.1 View workout
11/16/22 21,097m 1:24:51.7 2:00.6 View workout
11/15/22 10,000m 38:22.6 1:55.1 View workout
11/14/22 15,000m 58:12.9 1:56.4 View workout
11/13/22 8,000m 30:52.1 1:55.7 View workout
11/12/22 10,000m 38:19.1 1:54.9 View workout
11/11/22 15,637m 1:00:00.0 1:55.1 View workout
11/09/22 12,500m 48:08.1 1:55.5 View workout
11/08/22 10,000m 38:31.8 1:55.5 View workout
11/07/22 7,500m 29:21.7 1:57.4 View workout
11/06/22 5,000m 19:14.1 1:55.4 View workout
11/05/22 10,000m 38:29.7 1:55.4 View workout
11/04/22 3,000m 10:51.3 1:48.5 View workout
11/03/22 5,000m 19:09.7 1:54.9 View workout
11/02/22 8,000m 30:56.2 1:56.0 View workout
11/01/22 15,000m 58:46.8 1:57.5 View workout
10/31/22 6,000m 23:41.8 1:58.4 View workout
10/30/22 10,000m 39:29.8 1:58.4 View workout
10/28/22 7,417m 30:00.0 2:01.3 View workout