Matthew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/27/22 |
5,000m |
19:39.1 |
1:57.9 |
RowErg |
Hwt |
View workout
|
10/26/22 |
10,000m |
39:31.7 |
1:58.5 |
RowErg |
Hwt |
View workout
|
10/25/22 |
7,627m |
30:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
10/24/22 |
10,000m |
39:12.3 |
1:57.6 |
RowErg |
Hwt |
View workout
|
10/23/22 |
6,000m |
23:41.2 |
1:58.4 |
RowErg |
Hwt |
View workout
|
10/22/22 |
5,000m |
18:52.5 |
1:53.2 |
RowErg |
Hwt |
View workout
|
10/21/22 |
10,000m |
40:48.2 |
2:02.4 |
RowErg |
Hwt |
View workout
|
10/20/22 |
546m |
2:00.0 |
1:49.8 |
RowErg |
Lwt |
View workout
|
10/20/22 |
6,000m |
24:12.3 |
2:01.0 |
RowErg |
Hwt |
View workout
|
10/19/22 |
3,001m |
11:57.1 |
1:59.4 |
RowErg |
Lwt |
View workout
|
10/19/22 |
10,000m |
39:03.2 |
1:57.1 |
RowErg |
Hwt |
View workout
|
10/18/22 |
8,000m |
30:54.7 |
1:55.9 |
RowErg |
Lwt |
View workout
|
10/17/22 |
1,003m |
4:00.5 |
1:59.8 |
RowErg |
Lwt |
View workout
|
10/17/22 |
750m |
2:42.2 |
1:48.1 |
RowErg |
Hwt |
View workout
|
10/17/22 |
10,000m |
38:48.5 |
1:56.4 |
RowErg |
Hwt |
View workout
|
10/15/22 |
10,000m |
38:57.2 |
1:56.8 |
RowErg |
Hwt |
View workout
|
10/14/22 |
5,000m |
19:03.1 |
1:54.3 |
RowErg |
Hwt |
View workout
|
10/13/22 |
10,000m |
39:21.2 |
1:58.0 |
RowErg |
Hwt |
View workout
|
10/12/22 |
8,000m |
31:06.6 |
1:56.6 |
RowErg |
Hwt |
View workout
|
10/11/22 |
6,000m |
23:51.2 |
1:59.2 |
RowErg |
Hwt |
View workout
|