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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Mike Carr

Log

Date Distance Time Pace Comments Action
10/30/18 1,000m 3:59.5 1:59.7 View workout
10/09/18 1,000m 4:01.2 2:00.6 View workout
10/03/18 1,000m 3:50.2 1:55.1 View workout
10/03/18 100m 0:17.7 1:28.5 View workout
10/03/18 100m 0:18.5 1:32.5 View workout
09/26/18 1,000m 3:40.4 1:50.2 View workout
09/26/18 1,000m 3:53.8 1:56.9 View workout
09/26/18 200m 1:15.1 3:07.7 View workout
09/26/18 1,000m 3:49.5 1:54.7 View workout
09/11/18 148m 0:35.5 1:59.9 View workout
09/11/18 1,020m 4:09.7 2:02.4 View workout
09/03/18 1,000m 3:59.2 1:59.6 View workout
09/03/18 1,000m 4:09.0 2:04.5 View workout