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Log

Date Workout Score Ave Comments Action
04/25/19 1250m View workout
04/23/19 800m

400 row/100 farmers carry/100 overhead
5 burpees
10 high pulls
15 V ups
Two rounds

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04/23/19 1000m

Warm up

View workout
04/23/19 3000m

750/500/250
20 gorilla rows
10 bar push ups
Two rounds

View workout
04/18/19 900m

150 meters x six rounds
10 bar bell push ups
5 pull ups

 View workout
04/18/19 2020m

18-22-26-30 x 1 minute two rounds

View workout
04/17/19 2:34 514m 2:30.1 View workout
04/17/19 2:37 516m 2:32.3 View workout
04/17/19 2:29 507m 2:26.9 View workout
04/17/19 3:21 700m 2:23.7 View workout
04/17/19 4:43 1,005m 2:20.9 View workout
04/16/19 2:16 507m 2:14.5 View workout
04/16/19 1:03 265m 1:59.6 View workout
04/16/19 1:05 265m 2:03.7 View workout
04/16/19 1:06 269m 2:03.4

1 minute row
Kettle bell squats
Banded walking
Russian swings

View workout
04/16/19 4:36 1,007m 2:17.3

Warm up

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04/11/19 1000m

Warm up

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04/11/19 2500m

Partner workout

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04/10/19 1:59 482m 2:03.9 View workout
04/10/19 1:50 460m 1:59.6 View workout
04/10/19 1:51 467m 1:59.7 View workout
04/10/19 2:15 488m 2:18.3 View workout
04/10/19 1:32 310m 2:29.8 View workout
04/10/19 615m

Calorie partner workout

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04/09/19 4:20 996m 2:10.8 View workout