Concept2 Logbook | Log for Kurt Luedtke

Kurt Luedtke

Date	Workout	Score	Ave	Type	Comments	Action
03/20/19	1:50	417m	2:12.1	RowErg		View workout
03/20/19	2:37	611m	2:08.8	RowErg		View workout
03/20/19	3:16	817m	2:00.0	RowErg		View workout
03/20/19	4:18	1,014m	2:07.3	RowErg		View workout
03/20/19	4:40	1,018m	2:17.7	RowErg		View workout
03/19/19	11:05	2,623m	2:06.9	RowErg		View workout
03/19/19	4:24	998m	2:12.3	RowErg		View workout
03/19/19	850m			RowErg	10 minute team sprint	View workout
03/17/19	1:34	334m	2:21.9	SkiErg		View workout
03/17/19	10:10	1,721m	2:57.4	SkiErg		View workout
03/17/19	3:14	656m	2:27.9	SkiErg		View workout
03/17/19	1:23	335m	2:05.2	SkiErg		View workout
03/17/19	1:57	329m	2:58.4	SkiErg		View workout
03/17/19	1:29	334m	2:13.6	SkiErg		View workout
03/17/19	1:54	334m	2:51.2	SkiErg		View workout
03/17/19	4:50	1,015m	2:23.0	SkiErg		View workout
03/14/19	2997m			RowErg	Tabata work out	View workout
03/14/19	1000m			RowErg	Warm up	View workout
03/07/19	4:45	1,016m	2:20.5	SkiErg		View workout
03/07/19	1800m			RowErg	EMOM	View workout
03/06/19	500m			RowErg	Warm up	View workout
03/06/19	1584m			RowErg	500/400/300/400 odd carry between row	View workout
03/06/19	1999m			RowErg	2:00 intervals 1:00 easy 1:00 hard	View workout
03/05/19	9x300m/r	31:17.8	5:47.7	RowErg	300 meter row 10 ball slams per round with CrossFit complex progression 10-50	View workout
03/05/19	1:21	322m	2:07.0	RowErg		View workout

Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting
Dec 14	Twenty-One Holiday Challenges and Still Rowing
Dec 10	Begin Your Fitness Journey Now
Dec 4	Concept2 Model A Return to Glory - 40 Years Later
Nov 10	Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5	Tips to Increase Your Endurance with Concept2
Nov 4	Concept2 and World Rowing - Pulling Together for the Future of Rowing
Nov 3	Concept2 Equipment is HSA and FSA Eligible