Concept2 Logbook | Log for Kurt Luedtke

Kurt Luedtke

Date	Workout	Score	Ave	Type	Comments	Action
09/25/18	1000m			BikeErg	Partner workout	View workout
09/25/18	3125m			RowErg	Partner workout	View workout
09/23/18	2:00.0	450m	4:26.6	BikeErg	2:00 minute part of CrossFit workout total distance 900 meters.	View workout
09/23/18	2:00.0	490m	2:02.4	SkiErg	2:00 minute part of CrossFit workout.	View workout
09/23/18	4913m			RowErg	Partner workout 2:00 minute on rower 2:00 minute CrossFit	View workout
09/22/18	12000m			RowErg		View workout
09/22/18	1000m			SkiErg		View workout
09/20/18	3048m			RowErg	Partner work out: 500,400,300,200 100 times two.	View workout
09/19/18	875m			SkiErg	Warm up	View workout
09/19/18	7000m			RowErg	1500 repeats with 2 minute recovery	View workout
09/18/18	3611m			RowErg	21-15-9 Calorie row with Squats, Toe to bar, push ups	View workout
09/18/18	1000m			BikeErg	Warm up	View workout
09/16/18	350m			SkiErg	Quick warm up didn’t look at time the coach wanted our full attention!!! Lol🤪	View workout
09/16/18	45:00.0	3,000m	7:30.0	RowErg	45 minute partner workout 250 meter intervals my partner did 11 intervals I did 12. Warm up 350 meters on Skierg.	View workout
09/15/18	8:56.0	2,020m	2:12.6	SkiErg	Love the Skierg!!!	View workout
09/15/18	25:18.4	6,000m	2:06.5	RowErg	Moderate 2000 meter rows with 90 second recovery times 3	View workout

Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting
Dec 14	Twenty-One Holiday Challenges and Still Rowing
Dec 10	Begin Your Fitness Journey Now
Dec 4	Concept2 Model A Return to Glory - 40 Years Later
Nov 10	Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5	Tips to Increase Your Endurance with Concept2
Nov 4	Concept2 and World Rowing - Pulling Together for the Future of Rowing
Nov 3	Concept2 Equipment is HSA and FSA Eligible