Concept2 Logbook | Log for Kurt Luedtke

Kurt Luedtke

Date	Workout	Score	Ave	Type	Comments	Action
01/12/19	v0:30/0:30r...8	1,124m	1:46.7	RowErg		View workout
01/12/19	6:01	1,334m	2:15.6	RowErg		View workout
01/12/19	2:41	642m	2:06.0	RowErg		View workout
01/12/19	9:10	2,002m	2:17.5	RowErg		View workout
01/10/19	6:38	1,509m	2:11.8	RowErg		View workout
01/10/19	6:43	1,501m	2:14.3	RowErg		View workout
01/10/19	4:47	1,017m	2:21.2	RowErg		View workout
01/08/19	3200m			RowErg	800/700/600/500/400 200 meter odd weight carry between rows	View workout
01/02/19	5976m			RowErg	500 row then: 20 push press 40 plank jacks 60 cal row 80 jump rope Time 5 rounds 500 row 19 burpees …	View workout
12/27/18	5103m			RowErg	AMRAP calorie row	View workout
12/26/18	3500m			RowErg	90 second row 90 second CrossFit	View workout
12/26/18	1000m			SkiErg	Warm up	View workout
12/20/18	2500m			RowErg	Chipper Calorie workout	View workout
12/19/18	6150m			RowErg	CrossFit workout with one max calorie: 1718	View workout
12/13/18	1030m			RowErg	Warmup	View workout
12/13/18	2673m			RowErg	1:00 intervals 1:00 off x 10	View workout
12/11/18	4850m			RowErg	60 cal workout with 60 movement reps between each row	View workout
12/09/18	23:45	3,614m	3:17.1	RowErg		View workout
12/09/18	5:06	1,016m	2:30.8	RowErg		View workout
12/09/18	1000m			RowErg	Warmup	View workout
12/09/18	3200m			SkiErg	400 repeats 12 Days of Christmas workout	View workout
12/04/18	2998m			RowErg	25 cal row x 6 with CrossFit complex between each row.	View workout
12/04/18	1000m			RowErg	Warm up	View workout
11/28/18	5000m			RowErg	500x2/400x3/300x4/200x5/100x6	View workout
11/27/18	3100m			RowErg	CrossFit workout after 2K time trial	View workout

Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting
Dec 14	Twenty-One Holiday Challenges and Still Rowing
Dec 10	Begin Your Fitness Journey Now
Dec 4	Concept2 Model A Return to Glory - 40 Years Later
Nov 10	Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5	Tips to Increase Your Endurance with Concept2
Nov 4	Concept2 and World Rowing - Pulling Together for the Future of Rowing
Nov 3	Concept2 Equipment is HSA and FSA Eligible