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Log

Date Workout Score Ave Comments Action
06/02/19 1000m

500 meter partner workout

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05/30/19 200m 0:49.8 2:04.5 View workout
05/30/19 200m 0:45.5 1:53.7 View workout
05/30/19 200m 0:49.1 2:02.7 View workout
05/30/19 200m 0:51.0 2:07.5 View workout
05/30/19 500m 1:59.9 1:59.9 View workout
05/30/19 1000m 4:18.2 2:09.1 View workout
05/30/19 500m 1:57.0 1:57.0 View workout
05/30/19 v1000m/1:40r...1 1,000m 2:10.0 View workout
05/30/19 4:52 1,015m 2:23.9 View workout
05/29/19 v500m/3:47r...2 1,000m 2:05.0 View workout
05/29/19 2:12 523m 2:06.7 View workout
05/29/19 2000m 9:29.9 2:22.4

Warm up

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05/28/19 2:22 508m 2:20.1 View workout
05/28/19 v25c/2:41r...3 1,119m 2:01.1 View workout
05/28/19 v350m/1:25r...4 1,400m 2:05.9 View workout
05/28/19 1000m 4:45.9 2:22.9

Warm up

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05/23/19 v1000m/4:15r...3 3,000m 1:58.9 View workout
05/23/19 4:39 1,006m 2:19.0 View workout
05/23/19 1000m

30 second sprints

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05/22/19 4:45 1,023m 2:19.4 View workout
05/21/19 v400m/2:36r...4 1,600m 2:00.8 View workout
05/21/19 v10c/1:24r...1 860m 1:57.6 View workout
05/21/19 4:42 1,015m 2:18.9

Warm up

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05/12/19 1200m

Partner workout

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