Steve Wilkin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/30/18 |
10,000m |
41:07.7 |
2:03.3 |
RowErg |
Hwt |
View workout
|
09/30/18 |
2,000m |
8:18.6 |
2:04.6 |
RowErg |
Hwt |
View workout
|
09/29/18 |
5,000m |
21:15.1 |
2:07.5 |
RowErg |
Hwt |
View workout
|
09/29/18 |
3,000m |
12:04.8 |
2:00.8 |
RowErg |
Hwt |
View workout
|
09/29/18 |
5,000m |
20:06.5 |
2:00.6 |
RowErg |
Hwt |
View workout
|
09/28/18 |
3,000m |
12:06.6 |
2:01.1 |
RowErg |
Hwt |
View workout
|
09/28/18 |
10,000m |
40:46.6 |
2:02.3 |
RowErg |
Hwt |
View workout
|
09/28/18 |
2,000m |
8:26.6 |
2:06.6 |
RowErg |
Hwt |
View workout
|
09/27/18 |
2,000m |
8:02.3 |
2:00.5 |
RowErg |
Hwt |
View workout
|
09/27/18 |
5,000m |
20:14.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
09/27/18 |
5,000m |
20:24.2 |
2:02.4 |
RowErg |
Hwt |
View workout
|
09/26/18 |
3,000m |
12:17.9 |
2:02.9 |
RowErg |
Hwt |
View workout
|
09/26/18 |
2,000m |
7:58.3 |
1:59.5 |
RowErg |
Hwt |
View workout
|
09/26/18 |
5,000m |
20:08.1 |
2:00.8 |
RowErg |
Hwt |
View workout
|
09/25/18 |
2,000m |
8:02.9 |
2:00.7 |
RowErg |
Hwt |
View workout
|
09/25/18 |
10,000m |
41:36.9 |
2:04.8 |
RowErg |
Hwt |
View workout
|
09/24/18 |
2,000m |
12:18.6 |
3:04.6 |
RowErg |
Hwt |
View workout
|
09/24/18 |
3,000m |
7:59.8 |
1:19.9 |
RowErg |
Hwt |
View workout
|
09/24/18 |
5,000m |
20:06.7 |
2:00.6 |
RowErg |
Hwt |
View workout
|
09/23/18 |
3,000m |
12:34.8 |
2:05.8 |
RowErg |
Hwt |
View workout
|