Steve Wilkin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/23/18 |
3,000m |
12:15.7 |
2:02.6 |
RowErg |
Hwt |
View workout
|
09/23/18 |
5,000m |
21:14.4 |
2:07.4 |
RowErg |
Hwt |
View workout
|
09/22/18 |
2,000m |
8:25.6 |
2:06.4 |
RowErg |
Hwt |
View workout
|
09/22/18 |
2,000m |
8:16.9 |
2:04.2 |
RowErg |
Hwt |
View workout
|
09/22/18 |
2,000m |
8:04.1 |
2:01.0 |
RowErg |
Hwt |
View workout
|
09/22/18 |
10,000m |
41:44.7 |
2:05.2 |
RowErg |
Hwt |
View workout
|
09/21/18 |
2,000m |
8:03.3 |
2:00.8 |
RowErg |
Hwt |
View workout
|
09/21/18 |
5,000m |
20:28.5 |
2:02.8 |
RowErg |
Hwt |
View workout
|
09/21/18 |
5,000m |
20:19.9 |
2:01.9 |
RowErg |
Hwt |
View workout
|
09/20/18 |
2,000m |
7:46.4 |
1:56.6 |
RowErg |
Hwt |
View workout
|
09/20/18 |
5,000m |
19:57.5 |
1:59.7 |
RowErg |
Hwt |
View workout
|
09/19/18 |
3,020m |
12:48.3 |
2:07.2 |
RowErg |
Hwt |
View workout
|
09/19/18 |
2,000m |
7:57.2 |
1:59.3 |
RowErg |
Hwt |
View workout
|
09/19/18 |
10,000m |
40:50.3 |
2:02.5 |
RowErg |
Hwt |
View workout
|
09/18/18 |
5,000m |
20:32.2 |
2:03.2 |
RowErg |
Hwt |
View workout
|
09/18/18 |
2,000m |
7:38.8 |
1:54.7 |
RowErg |
Hwt |
View workout
|
09/17/18 |
5,000m |
20:50.3 |
2:05.0 |
RowErg |
Hwt |
View workout
|
09/17/18 |
5,000m |
19:58.2 |
1:59.8 |
RowErg |
Hwt |
View workout
|
09/16/18 |
2,000m |
8:02.4 |
2:00.6 |
RowErg |
Hwt |
View workout
|
09/16/18 |
5,000m |
20:43.7 |
2:04.3 |
RowErg |
Hwt |
View workout
|