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Anna Young

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/09/19	7,579m	45:00.0	2:58.1	RowErg	Hwt	Row House - Full Row @ 6:00 AM AVG POWER 99 BEST PACE 02:11 AVG PACE 02:38 AVG RATE 28	View workout
01/09/19	7,618m	45:00.0	2:57.2	RowErg	Hwt	Row House - Full Row @ 7:00 AM AVG POWER 100 BEST PACE 02:09 AVG PACE 02:37 AVG RATE 28	View workout
01/08/19	4,902m	45:00.0	4:35.3	RowErg	Hwt	Row House - Body @ 6:00 AM AVG POWER 99 BEST PACE 02:04 AVG PACE 02:42 AVG RATE 29	View workout
01/08/19	5,098m	45:00.0	4:24.8	RowErg	Hwt	Row House - Body @ 7:00 AM AVG POWER 107 BEST PACE 02:00 AVG PACE 02:38 AVG RATE 28	View workout
01/07/19	5,187m	45:00.0	4:20.2	RowErg	Hwt	Row House - House @ 6:00 AM AVG POWER 85 BEST PACE 02:11 AVG PACE 02:46 AVG RATE 28	View workout
01/07/19	5,536m	45:00.0	4:03.8	RowErg	Hwt	Row House - House @ 7:00 AM AVG POWER 94 BEST PACE 02:13 AVG PACE 02:45 AVG RATE 29	View workout
01/06/19	4,848m	45:00.0	4:38.4	RowErg	Hwt	Row House - Restore @ 8:00 AM AVG POWER 84 BEST PACE 02:18 AVG PACE 02:50 AVG RATE 27	View workout
01/06/19	7,333m	45:00.0	3:04.0	RowErg	Hwt	Row House - Full Row @ 9:00 AM AVG POWER 92 BEST PACE 02:11 AVG PACE 02:43 AVG RATE 27	View workout
01/06/19	4,878m	45:00.0	4:36.7	RowErg	Hwt	Row House - Restore @ 10:00 AM AVG POWER 83 BEST PACE 02:18 AVG PACE 02:51 AVG RATE 26	View workout
01/05/19	4,662m	45:00.0	4:49.5	RowErg	Hwt	Row House - Body @ 9:00 AM AVG POWER 103 BEST PACE 02:00 AVG PACE 02:42 AVG RATE 29	View workout
01/05/19	4,762m	45:00.0	4:43.4	RowErg	Hwt	Row House - Body @ 10:00 AM AVG POWER 102 BEST PACE 02:06 AVG PACE 02:43 AVG RATE 28	View workout
01/05/19	7,673m	45:00.0	2:55.9	RowErg	Hwt	Row House - Full Row @ 11:00 AM AVG POWER 90 BEST PACE 02:15 AVG PACE 02:43 AVG RATE 27	View workout
01/04/19	7,226m	45:00.0	3:06.8	RowErg	Hwt	Row House - Stroke @ 12:00 PM AVG POWER 93 BEST PACE 02:06 AVG PACE 02:43 AVG RATE 27	View workout
01/04/19	4,342m	45:00.0	5:10.9	RowErg	Hwt	Row House - Power @ 6:00 AM AVG POWER 106 BEST PACE 02:04 AVG PACE 02:39 AVG RATE 29	View workout
01/04/19	4,848m	45:00.0	4:38.4	RowErg	Hwt	Row House - Power @ 7:00 AM AVG POWER 103 BEST PACE 02:05 AVG PACE 02:41 AVG RATE 28	View workout
01/03/19	5,155m	45:00.0	4:21.8	RowErg	Hwt	Row House - Body @ 5:30 PM AVG POWER 119 BEST PACE 02:06 AVG PACE 02:32 AVG RATE 27	View workout
01/03/19	5,719m	45:00.0	3:56.0	RowErg	Hwt	Row House - House @ 6:30 PM AVG POWER 107 BEST PACE 01:58 AVG PACE 02:40 AVG RATE 27	View workout
01/03/19	6,286m	45:00.0	3:34.7	RowErg	Hwt	Row House - House @ 6:00 AM AVG POWER 102 BEST PACE 02:10 AVG PACE 02:38 AVG RATE 28	View workout
01/03/19	5,651m	45:00.0	3:58.8	RowErg	Hwt	Row House - House @ 7:00 AM AVG POWER 109 BEST PACE 02:01 AVG PACE 02:36 AVG RATE 29	View workout
01/02/19	7,383m	45:00.0	3:02.8	RowErg	Hwt	Row House - Full Row @ 6:00 AM AVG POWER 100 BEST PACE 02:15 AVG PACE 02:39 AVG RATE 28	View workout

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