Anna Young

Log

Date Workout Score Ave Comments Action
12/28/18 45:00.0 4,451m 5:03.3

Row House - Power @ 6:00 AM

AVG POWER 108
BEST PACE 02:04
AVG PACE 02:41
AVG RATE 29

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12/28/18 45:00.0 4,705m 4:46.9

Row House - Power @ 7:00 AM

AVG POWER 112
BEST PACE 02:04
AVG PACE 02:38
AVG RATE 29

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12/27/18 45:00.0 6,199m 3:37.7

6:00 am

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12/27/18 45:00.0 5,910m 3:48.4

7:00 am

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12/24/18 45:00.0 6,195m 3:37.9

6:00 am

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12/24/18 45:00.0 6,537m 3:26.5 View workout
12/23/18 45:00.0 5,002m 4:29.8 View workout
12/22/18 45:00.0 4,954m 4:32.5

Body

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12/22/18 45:00.0 8,045m 2:47.8

Stroke

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12/21/18 45:00.0 4,879m 4:36.6

Row House - Power @ 6:00 AM

AVG POWER 105
BEST PACE 2:02
AVG PACE 2:42
AVG RATE 28

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12/21/18 45:00.0 4,914m 4:34.7

Row House - Power @ 7:00 AM

AVG POWER 107
BEST PACE 2:02
AVG PACE 2:41
AVG RATE 27

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12/20/18 45:00.0 6,147m 3:39.6

Row House - House @ 6:00 AM

AVG POWER 107
BEST PACE 2:02
AVG PACE 2:38
AVG RATE 28

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12/20/18 45:00.0 6,422m 3:30.2

Row House - House @ 7:00 AM

AVG POWER 117
BEST PACE 1:58
AVG PACE :32
AVG RATE 29

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12/19/18 45:00.0 8,067m 2:47.3

Row House - Full Row @ 5:30 PM

AVG POWER 119
BEST PACE 2:06
AVG PACE 2:27
AVG RATE 27

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12/19/18 45:00.0 7,496m 3:00.0

Row House - Full Row @ 12:00 PM

AVG POWER 117
BEST PACE 1:59
AVG PACE 2:30
AVG RATE 28

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12/19/18 45:00.0 8,019m 2:48.3

Row House - Full Row @ 7:00 AM

AVG POWER 111
BEST PACE 2:06
AVG PACE 2:32
AVG RATE 27

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12/19/18 45:00.0 7,722m 2:54.8

Row House - Full Row @ 6:00 AM

AVG POWER 109
BEST PACE 2:05
AVG PACE 2:35
AVG RATE 28

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12/18/18 45:00.0 5,066m 4:26.4

Row House - Body @ 5:30 PM

AVG POWER 119
BEST PACE 2:04
AVG PACE 2:30
AVG RATE 27

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12/18/18 45:00.0 4,986m 4:30.7

Row House - Body @ 6:00 AM

AVG POWER 111
BEST PACE 1:58
AVG PACE 2:37
AVG RATE 28

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12/18/18 45:00.0 5,088m 4:25.3

Row House - Body @ 7:00 AM

AVG POWER 126
BEST PACE 1:57
AVG PACE 2:33
AVG RATE 29

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12/17/18 45:00.0 5,394m 4:10.2

Row House - Restore @ 12:00 PM

AVG POWER 126
BEST PACE 1:57
AVG PACE 2:33
AVG RATE 29

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12/17/18 45:00.0 6,349m 3:32.6

Row House - House @ 6:00 AM

AVG POWER 107
BEST PACE 2:03
AVG PACE 2:37
AVG RATE 27

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12/17/18 45:00.0 6,318m 3:33.6

Row House - House @ 7:00 AM

AVG POWER 110
BEST PACE 1:59
AVG PACE 2:34
AVG RATE 27

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12/16/18 45:00.0 5,333m 4:13.1

Row House - Restore @ 8:00 AM

AVG POWER 94
BEST PACE 2:14
AVG PACE 2:45
AVG RATE 25

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12/16/18 45:00.0 7,239m 3:06.4

Row House - Stroke @ 9:00 AM

AVG POWER 96
BEST PACE 2:03
AVG PACE 2:47
AVG RATE 28

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