Anna Young

Log

Date Workout Score Ave Comments Action
02/18/19 45:00.0 5,617m 4:00.3

Row House - House @ 6:00 AM

AVG POWER 96
BEST PACE 02:03
AVG PACE 02:45
AVG RATE 27

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02/18/19 45:00.0 5,451m 4:07.6

Row House - House @ 7:00 AM

AVG POWER 89
BEST PACE 02:03
AVG PACE 02:48
AVG RATE 27

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02/17/19 45:00.0 4,872m 4:37.0

Row House - Restore @ 10:00 AM

AVG POWER 85
BEST PACE 02:15
AVG PACE 02:55
AVG RATE 27

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02/16/19 45:00.0 5,342m 4:12.7

Row House - Body @ 8:00 AM

AVG POWER 117
BEST PACE 02:01
AVG PACE 02:34
AVG RATE 27

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02/15/19 45:00.0 5,349m 4:12.3

Row House - 2K Benchmark Day

AVG POWER 102
BEST PACE 02:04
AVG PACE 02:46
AVG RATE 27

2K:
8:42.0 - 2000 - 2…

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02/14/19 45:00.0 6,425m 3:30.1

Row House - House @ 6:00 AM

AVG POWER 108
BEST PACE 02:02
AVG PACE 02:34
AVG RATE 27

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02/13/19 45:00.0 7,529m 2:59.3

Row House - Full Row @ 5:30 PM

AVG POWER 110
BEST PACE 02:04
AVG PACE 02:37
AVG RATE 27

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02/12/19 45:00.0 5,079m 4:25.8

Row House - Body @ 5:30 PM

AVG POWER 117
BEST PACE 02:02
AVG PACE 02:33
AVG RATE 27

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02/11/19 45:00.0 5,742m 3:55.1

Row House - Body @ 7:00 AM

AVG POWER 103
BEST PACE 02:02
AVG PACE 02:41
AVG RATE 27

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02/11/19 45:00.0 5,840m 3:51.1

Row House - Body @ 6:00 AM

AVG POWER 108
BEST PACE 02:01
AVG PACE 02:36
AVG RATE 27

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02/10/19 45:00.0 4,978m 4:31.1

Row House - Restore @ 10:00 AM

AVG POWER 92
BEST PACE 02:12
AVG PACE 02:50
AVG RATE 26

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02/09/19 45:00.0 5,107m 4:24.3

Row House - Body @ 9:00 AM

AVG POWER 107
BEST PACE 02:04
AVG PACE 02:40
AVG RATE 28

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02/09/19 5260m

Row House - Body @ 8:00 AM

AVG POWER 114
BEST PACE 02:02
AVG PACE 02:36
AVG RATE 28

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02/08/19 45:00.0 4,406m 5:06.4

Row House - Power @ 6:00 AM

AVG POWER 96
BEST PACE 02:03
AVG PACE 02:48
AVG RATE 28

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02/07/19 45:00.0 6,048m 3:43.2

Row House - House @ 6:00 AM

AVG POWER 102
BEST PACE 01:59
AVG PACE 02:37
AVG RATE 27

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02/07/19 45:00.0 5,437m 4:08.2

Row House - House @ 7:00 AM

AVG POWER 92
BEST PACE 02:08
AVG PACE 02:45
AVG RATE 27

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02/06/19 45:00.0 7,723m 2:54.8

Row House - Full Row @ 12:00 PM

AVG POWER 104
BEST PACE 02:03
AVG PACE 02:38
AVG RATE 27

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02/05/19 45:00.0 4,894m 4:35.8

Row House - Body @ 5:30 PM

AVG POWER 114
BEST PACE 02:01
AVG PACE 02:35
AVG RATE 28

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02/04/19 45:00.0 5,673m 3:57.9

Row House - House @ 7:00 AM

AVG POWER 96
BEST PACE 02:02
AVG PACE 02:45
AVG RATE 27

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02/04/19 45:00.0 5,858m 3:50.4

Row House - House @ 6:00 AM

AVG POWER 102
BEST PACE 02:05
AVG PACE 02:38
AVG RATE 27

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02/03/19 1:00:00.0 7,896m 3:47.9

Row House - House @ 8:30 AM

AVG POWER 109
BEST PACE 02:03
AVG PACE 02:35
AVG RATE 28

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02/02/19 45:00.0 4,714m 4:46.3

Row House - Body @ 9:00 AM

AVG POWER 108
BEST PACE 02:00
AVG PACE 02:41
AVG RATE 28

Missing 8:00 AM Stats

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02/01/19 45:00.0 4,436m 5:04.3

Row House - Power @ 6:00 AM

AVG POWER 105
BEST PACE 02:02
AVG PACE 02:42
AVG RATE 29

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01/31/19 45:00.0 5,528m 4:04.2

Row House - House @ 7:00 AM

AVG POWER 99
BEST PACE 02:01
AVG PACE 02:40
AVG RATE 29

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01/31/19 45:00.0 6,187m 3:38.1

Row House - House @ 6:00 AM

AVG POWER 94
BEST PACE 02:07
AVG PACE 02:45
AVG RATE 29

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