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Anna Young

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/15/18	45:00.0	4,192m	5:22.0	RowErg	Row House - Reindeer Relays @ 8:00 AM AVG POWER 141 BEST PACE 1:58 AVG PACE 2:25 AVG RATE 29	View workout
12/15/18	45:00.0	4,158m	5:24.6	RowErg	Row House - Reindeer Relay @ 9:00 AM AVG POWER 141 BEST PACE 1:58 AVG PACE 2:25 AVG RATE 29	View workout
12/14/18	45:00.0	4,429m	5:04.8	RowErg	Row House - Power @ 6:00 AM DURATION 44 min AVG POWER 106 BEST PACE 2:02 AVG PACE 2:41 AVG RATE 28	View workout
12/14/18	45:00.0	4,354m	5:10.0	RowErg	Row House - Power @ 7:00 AM AVG POWER 101 BEST PACE 2:07 AVG PACE 2:43 AVG RATE 29	View workout
12/13/18	45:00.0	6,131m	3:40.1	RowErg	Row House - House @ 5:30 PM AVG POWER 123 BEST PACE 1:56 AVG PACE 2:29 AVG RATE 28	View workout
12/13/18	45:00.0	6,031m	3:43.8	RowErg	Row House - House @ 6:00 AM AVG POWER 98 BEST PACE 2:07 AVG PACE 2:43 AVG RATE 28	View workout
12/12/18	45:00.0	7,812m	2:52.8	RowErg	Row House - Full Row @ 5:30 PM AVG POWER 122 BEST PACE 1:59 AVG PACE 2:28 AVG RATE 27	View workout
12/12/18	45:00.0	7,789m	2:53.3	RowErg	Row House - Full Row @ 12:00 PM AVG POWER 109 BEST PACE 2:02 AVG PACE 2:35 AVG RATE 28	View workout
12/12/18	45:00.0	7,873m	2:51.4	RowErg	Row House - Full Row @ 6:00 AM AVG POWER 111 BEST PACE 1:59 AVG PACE 2:33 AVG RATE 29	View workout
12/12/18	45:00.0	7,694m	2:55.4	RowErg	Row House - Full Row @ 7:00 AM AVG POWER 109 BEST PACE 1:58 AVG PACE 2:35 AVG RATE 28	View workout
12/11/18	45:00.0	5,102m	4:24.6	RowErg	Row House - Body @ 6:30 PM AVG POWER 114 BEST PACE 2:04 AVG PACE 2:33 AVG RATE 27	View workout
12/11/18	45:00.0	5,234m	4:17.9	RowErg	Row House - Body @ 5:30 PM AVG POWER 121 BEST PACE 2:03 AVG PACE 2:30 AVG RATE 27	View workout
12/11/18	45:00.0	5,060m	4:26.7	RowErg	Row House - Body @ 6:00 AM AVG POWER 114 BEST PACE 1:58 AVG PACE 2:33 AVG RATE 28	View workout
12/11/18	45:00.0	5,096m	4:24.9	RowErg	Row House - Body @ 7:00 AM AVG POWER 113 BEST PACE 2:01 AVG PACE 2:34 AVG RATE 28	View workout
12/10/18	45:00.0	6,213m	3:37.2	RowErg	Row House - House @ 5:30 PM AVG POWER 123 BEST PACE 1:56 AVG PACE 2:30 AVG RATE 27	View workout
12/10/18	45:00.0	6,273m	3:35.2	RowErg	Row House - House @ 6:00 AM AVG POWER 113 BEST PACE 1:58 AVG PACE 2:35 AVG RATE 28	View workout
12/10/18	45:00.0	6,371m	3:31.8	RowErg	Row House - House @ 7:00 AM AVG POWER 108 BEST PACE 2:00 AVG PACE 2:36 AVG RATE 28	View workout
12/09/18	45:00.0	5,304m	4:14.5	RowErg	Row House - Restore @ 8:00 AM AVG POWER 107 BEST PACE 2:07 AVG PACE 2:35 AVG RATE 27	View workout
12/09/18	45:00.0	7,967m	2:49.4	RowErg	Row House - Stroke @ 9:00 AM AVG POWER 102 BEST PACE 2:03 AVG PACE 2:36 AVG RATE 26	View workout
12/08/18	45:00.0	5,524m	4:04.3	RowErg	Row House - Body @ 10:00 AM AVG POWER 117 BEST PACE 2:01 AVG PACE 2:32 AVG RATE 27	View workout
12/08/18	45:00.0	7,607m	2:57.4	RowErg	Row House - Stroke @ 11:00 AM AVG POWER 106 BEST PACE 2:05 AVG PACE 2:34 AVG RATE 25	View workout
12/07/18	45:00.0	4,454m	5:03.0	RowErg	Row House - Power @ 5:30 PM AVG POWER 123 BEST PACE 2:00 AVG PACE 2:33 AVG RATE 28	View workout
12/07/18	45:00.0	4,848m	4:38.4	RowErg	Row House - Power @ 6:00 Am AVG POWER 113 BEST PACE 1:58 AVG PACE 2:35 AVG RATE 28	View workout
12/06/18	45:00.0	5,982m	3:45.6	RowErg	Row House - House @ 6:00 AM AVG POWER 113 BEST PACE 1:59 AVG PACE 2:35 AVG RATE 28	View workout
12/06/18	45:00.0	6,097m	3:41.4	RowErg	Row House - House @ 7:00 AM AVG POWER 115 BEST PACE 2:00 AVG PACE 2:32 AVG RATE 27	View workout

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