Concept2 Logbook | Log for Anna Young

Sign Up

Anna Young

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/09/18	45:00.0	4,979m	4:31.1	RowErg	Row House - Power @ 12:00 PM AVG POWER 119 BEST PACE 1:57 AVG PACE 2:36 AVG RATE 29	View workout
11/09/18	45:00.0	4,740m	4:44.8	RowErg	Row House - Power @ 5:30 PM AVG POWER 114 BEST PACE 1:57 AVG PACE 2:32 AVG RATE 29	View workout
11/08/18	45:00.0	5,729m	3:55.6	RowErg	Row House - House @ 6:00 AM AVG POWER 108 BEST PACE 1:59 AVG PACE 2:40 AVG RATE 29	View workout
11/07/18	45:00.0	7,776m	2:53.6	RowErg	Row House - Full Row @ 6:30 PM AVG POWER 116 BEST PACE 1:59 AVG PACE 2:30 AVG RATE 27	View workout
11/07/18	45:00.0	7,597m	2:57.7	RowErg	Row House - Full Row @ 12:00 PM AVERAGE SPLIT 2:32 BEST SPLIT 1:57 AVERAGE POWER 116	View workout
11/07/18	45:00.0	7,378m	3:02.9	RowErg	Row House - Full Row @ 6:00 AM AVERAGE POWER 112 BEST PACE 2:01 AVERAGE PACE 2:37 AVERAGE RATE 28	View workout
11/07/18	45:00.0	7,416m	3:02.0	RowErg	Row House - Full Row @ 7:00 AM AVERAGE POWER 112 BEST PACE 1:57 AVERAGE PACE 2:32 AVERAGE RATE 28	View workout
11/06/18	45:00.0	5,036m	4:28.0	RowErg	Row House - Body @ 7:00 AM AVERAGE SPLIT 2:37 BEST SPLIT 1:58 AVERAGE POWER 119	View workout
11/06/18	45:00.0	5,111m	4:24.1	RowErg	Row House - Body @ 6:00 AM AVERAGE SPLIT 2:36 BEST SPLIT 1:56 AVERAGE POWER 120	View workout
11/05/18	45:00.0	6,016m	3:44.4	RowErg	Row House - House @ 7:00 AM AVERAGE SPLIT 2:35 BEST SPLIT 1:59 AVERAGE POWER 117	View workout
11/05/18	45:00.0	6,029m	3:43.9	RowErg	Row House - House @ 6:00 AM AVERAGE SPLIT 2:39 BEST SPLIT 2:01 AVERAGE POWER 110	View workout
11/04/18	45:00.0	6,266m	3:35.4	RowErg	Row House - Stroke @ 9:00 AM AVERAGE SPLIT 2:40 BEST SPLIT 2:02 AVERAGE POWER 98	View workout
11/04/18	45:00.0	3,212m	7:00.2	RowErg	Row House - Restore @ 8:00 AM AVERAGE SPLIT 2:37 BEST SPLIT 2:12 AVERAGE POWER 108	View workout
11/03/18	45:00.0	5,133m	4:23.0	RowErg	Row House - Body @ 10:00 AM AVERAGE SPLIT 2:37 BEST SPLIT 1:58 AVERAGE POWER 117	View workout
11/03/18	45:00.0	5,817m	3:52.0	RowErg	Row House - Stroke @ 11:00 AM AVERAGE SPLIT 2:49 BEST SPLIT 1:58 AVERAGE POWER 89	View workout
11/02/18	44:00.0	4,628m	4:45.2	RowErg	Row House - Power @ 6:00 Am AVERAGE POWER 104 BEST PACE 1:57 AVERAGE PACE 2:45 AVERAGE RATE 28	View workout
11/01/18	45:00.0	6,272m	3:35.2	RowErg	Row House - House @ 5:30 PM AVG POWER 119 BEST PACE 2:00 AVG PACE 2:30 AVG RATE 27	View workout
11/01/18	45:00.0	6,412m	3:30.5	RowErg	Row House - House @ 6:00 AM AVERAGE SPLIT 2:38 BEST SPLIT 1:56 AVERAGE POWER 105	View workout
10/31/18	45:00.0	7,899m	2:50.9	RowErg	Row House - Full Row @ 12:00 PM AVERAGE SPLIT 2:29 BEST SPLIT 2:03 AVERAGE POWER 119 AVERAGE RATE 27	View workout
10/31/18	45:00.0	7,929m	2:50.2	RowErg	Row House - Full Row @ 7:00 AM AVERAGE POWER 122 BEST PACE 1:58 AVERAGE PACE 2:26 AVERAGE RATE 28	View workout
10/31/18	45:00.0	7,861m	2:51.7	RowErg	Row House - Full Row @ 6:00 AM AVERAGE POWER 118 BEST PACE 2:01 AVERAGE PACE 2:30 AVERAGE RATE 29	View workout
10/30/18	45:00.0	5,347m	4:12.4	RowErg	Row House - Body @ 6:00 AM AVERAGE SPLIT 2:38 BEST SPLIT 2:02 AVERAGE POWER 112	View workout
10/30/18	45:00.0	5,326m	4:13.4	RowErg	Row House - Body @ 7:00 AM AVERAGE SPLIT 2:32 BEST SPLIT 1:59 AVERAGE POWER 119	View workout
10/29/18	45:00.0	6,065m	3:42.5	RowErg	Row House - House @ 6:00 AM AVERAGE SPLIT 2:40 BEST SPLIT 1:58 AVERAGE POWER 104	View workout
10/29/18	45:00.0	5,975m	3:45.9	RowErg	Row House - House @ 7:00 AM AVERAGE SPLIT 2:38 BEST SPLIT 1:57 AVERAGE POWER 109	View workout

«
1
2
...
7
8
9
10
11
12
13
...
18
19
»