Sign Up
2,662,461
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Anna Young

Log

Date Distance Time Pace Comments Action
12/03/18 6,256m 45:00.0 3:35.7

Row House - House @ 7:00 AM

AVG POWER 103
BEST PACE 1:59
AVG PACE 2:43
AVG RATE 28

 View workout
12/02/18 5,142m 45:00.0 4:22.5

Row House - Restore @ 8:00 AM

AVG POWER 97
BEST PACE 2:11
AVG PACE 2:42
AVG RATE 26

 View workout
12/02/18 6,781m 45:00.0 3:19.0

Row House - Stroke @ 9:00 AM

AVG POWER 95
BEST PACE 2:00
AVG PACE 2:41
AVG RATE 27

 View workout
12/01/18 5,131m 45:00.0 4:23.1

Row House - Body @ 10:00 AM

AVG POWER 113
BEST PACE 1:55
AVG PACE 2:35
AVG RATE 29

 View workout
12/01/18 7,332m 45:00.0 3:04.1

Row House - Stroke @ 11:00 AM

AVG POWER 87
BEST PACE 2:08
AVG PACE 2:46
AVG RATE 25

 View workout
11/30/18 5,394m 45:00.0 4:10.2

Row House - Power @ 12:00 PM

AVERAGE SPLIT 2:33
BEST SPLIT 1:57
AVERAGE POWER 126

 View workout
11/30/18 4,306m 45:00.0 5:13.5

Row House - Power @ 6:00 AM

AVERAGE SPLIT 2:37
BEST SPLIT 1:58
AVERAGE POWER 111

 View workout
11/29/18 12,136m 1:30:00.0 3:42.4

Row House - House @ 6:00 AM and 7:00 AM

AVG POWER 110
BEST PACE 2:06
AVG PACE 2:34
AVG RATE 27

 View workout
11/27/18 5,579m 45:00.0 4:01.9

Row House - Body @ 7:00 AM

AVG POWER 113
BEST PACE 2:02
AVG PACE 2:35
AVG RATE 28

 View workout
11/27/18 5,619m 45:00.0 4:00.2

Row House - Body @ 6:00 AM

AVG POWER 112
BEST PACE 2:03
AVG PACE 2:36
AVG RATE 28

 View workout
11/26/18 6,168m 45:00.0 3:38.8

Row House - House @ 6:00 AM

AVG POWER 99
BEST PACE 2:02
AVG PACE 2:43
AVG RATE 28

 View workout
11/26/18 6,361m 45:00.0 3:32.2

Row House - House @ 7:00 AM

AVG POWER 108
BEST PACE 2:00
AVG PACE 2:37
AVG RATE 27

 View workout
11/25/18 5,341m 45:00.0 4:12.7

Row House - Restore @ 8:00 AM

AVG POWER 93
BEST PACE 2:09
AVG PACE 2:48
AVG RATE 27

 View workout
11/25/18 6,058m 45:00.0 3:42.8

Row House - Stroke @ 9:00 AM

AVG POWER 87
BEST PACE 2:08
AVG PACE 2:48
AVG RATE 25

 View workout
11/24/18 5,192m 45:00.0 4:20.0

Row House - Body @ 10:00 AM

AVG POWER 116
BEST PACE 2:00
AVG PACE 2:38
AVG RATE 27

 View workout
11/23/18 5,270m 45:00.0 4:16.1

Row House - Power @ 7:00 AM

AVG POWER 107
BEST PACE 2:00
AVG PACE 2:37
AVG RATE 30

 View workout
11/22/18 7,738m 1:00:00.0 3:52.6

Row House - House @ 6:00 AM

AVG POWER 116
BEST PACE 1:59
AVG PACE 2:29
AVG RATE 28

 View workout
11/22/18 7,916m 1:00:00.0 3:47.3

Row House - House @ 7:15 AM

AVG POWER 119
BEST PACE 1:59
AVG PACE 2:29
AVG RATE 28

 View workout
11/22/18 7,935m 1:00:00.0 3:46.8

Row House - House @ 8:30 AM

AVG POWER 112
BEST PACE 1:59
AVG PACE 2:32
AVG RATE 27

 View workout
11/22/18 8,068m 1:00:00.0 3:43.1

Row House - House @ 9:45 AM

AVG POWER 106
BEST PACE 2:00
AVG PACE 2:36
AVG RATE 27

 View workout