Anna Young

Log

Date Workout Score Ave Comments Action
09/30/18 45:00.0 5,259m 4:16.7

Row House - Restore @ 8:00 AM

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09/30/18 45:00.0 7,487m 3:00.3

Row House - Stroke @ 9:00 AM

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09/29/18 45:00.0 4,814m 4:40.4

Row House - Body @ 10:00 AM

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09/29/18 45:00.0 5,538m 4:03.7

Row House - Stroke @ 11:00 AM

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09/28/18 45:00.0 5,305m 4:14.4

Row House - Power @ 12:00 pm

AVERAGE SPLIT 2:33
BEST SPLIT 1:53
AVERAGE POWER 122

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09/28/18 45:00.0 4,740m 4:44.8

Row House - Power @ 6 am

AVERAGE SPLIT 02:40
BEST SPLIT 01:56
AVERAGE POWER 106

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09/27/18 45:00.0 6,069m 3:42.4

Row House - House @ 5:30 pm

AVERAGE SPLIT 02:34
BEST SPLIT 02:04
AVERAGE POWER 112

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09/27/18 45:00.0 5,739m 3:55.2

Row House - House @ 6 am

Average Split 2:44
Best Split 2:04
Average Power 92

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09/26/18 45:00.0 6,665m 3:22.5

Row House - Full Row @ 6:00 AM

AVERAGE SPLIT 02:42
BEST SPLIT 02:01
AVERAGE POWER 98

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09/26/18 45:00.0 6,678m 3:22.1

Row House - Full Row @ 7:00 AM

AVERAGE SPLIT 02:33
BEST SPLIT 02:00
AVERAGE POWER 113

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09/25/18 45:00.0 6,577m 3:25.2

Row House - Stroke @ 7:30 PM

AVERAGE SPLIT 02:38
BEST SPLIT 02:07
AVERAGE POWER 99

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09/25/18 45:00.0 5,010m 4:29.4

Row House - Body @ 6 am

AVERAGE SPLIT 02:38
BEST SPLIT 01:59
AVERAGE POWER 104

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09/24/18 45:00.0 5,531m 4:04.0

Row House - House @ 6 am

AVERAGE SPLIT 02:44
BEST SPLIT 02:01
AVERAGE POWER 97

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09/24/18 45:00.0 5,694m 3:57.0

Row House - House @ 7:00 AM

AVERAGE SPLIT 02:43
BEST SPLIT 01:59
AVERAGE POWER 101

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09/23/18 45:00.0 5,236m 4:17.8

Row House - Restore @ 10 AM
Avg Split 2:47
Best Split 2:08
Ave Power 91

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09/23/18 45:00.0 5,377m 4:11.0

Row House - Stroke @ 9 AM

AVERAGE SPLIT 03:02
BEST SPLIT 01:58
AVERAGE POWER 77

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09/23/18 45:00.0 5,418m 4:09.1

Row House - Restore @ 8 AM
AVERAGE SPLIT 02:49
BEST SPLIT 02:07
AVERAGE POWER 91

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09/22/18 45:00.0 7,674m 2:55.9

Row House - Stroke @ 11 AM

Avg Power 94
Best Split 02:02
Avg Split 02:44
Avg Rate 24

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09/22/18 45:00.0 5,018m 4:29.0

Row House - Body @ 10:00 AM
Avg Power 117
Best Split 01:58
Avg Split 02:32
Avg Rate 27

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09/21/18 45:00.0 4,871m 4:37.1

Row House - Power @5:30 PM
Avg Power 117
Best Pace 1:57
Avg Pace 2:36
Avg Rate 28

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09/21/18 45:00.0 4,909m 4:35.0

Row House - Power 6 am
Avg Power 106
Best Pace 02:01
Avg Pace 02:39
Avg Rate 27

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09/20/18 45:00.0 5,922m 3:47.9

Row House - House 6:30 PM
Avg Power 127
Best Pace 01:58
Avg Pace 02:26
Avg Rate 28

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09/20/18 45:00.0 5,770m 3:53.9

Row House - House 6 am

AVERAGE SPLIT 02:39
BEST SPLIT 01:57
AVERAGE POWER 105

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09/19/18 45:00.0 7,409m 3:02.2

Row House Full Row
Avg Split 2:36
Best Split 1:56
Avg Power 110

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09/18/18 45:00.0 5,115m 4:23.9 View workout