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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Anna Young

Log

Date Distance Time Pace Comments Action
09/21/18 4,909m 45:00.0 4:35.0

Row House - Power 6 am
Avg Power 106
Best Pace 02:01
Avg Pace 02:39
Avg Rate 27

 View workout
09/20/18 5,922m 45:00.0 3:47.9

Row House - House 6:30 PM
Avg Power 127
Best Pace 01:58
Avg Pace 02:26
Avg Rate 28

 View workout
09/20/18 5,770m 45:00.0 3:53.9

Row House - House 6 am

AVERAGE SPLIT 02:39
BEST SPLIT 01:57
AVERAGE POWER 105

 View workout
09/19/18 7,409m 45:00.0 3:02.2

Row House Full Row
Avg Split 2:36
Best Split 1:56
Avg Power 110

 View workout
09/18/18 5,115m 45:00.0 4:23.9 View workout
09/17/18 5,916m 45:00.0 3:48.1 View workout
09/16/18 5,051m 45:00.0 4:27.2 View workout
09/15/18 4,862m 45:00.0 4:37.6 View workout
09/14/18 4,713m 45:00.0 4:46.4 View workout
09/13/18 5,946m 45:00.0 3:47.0 View workout
09/12/18 7,227m 45:00.0 3:06.7 View workout
09/11/18 5,035m 45:00.0 4:28.1 View workout
09/09/18 4,647m 45:00.0 4:50.5 View workout
09/09/18 5,279m 45:00.0 4:15.7 View workout
09/08/18 4,477m 45:00.0 5:01.5 View workout
09/08/18 6,867m 45:00.0 3:16.5 View workout
09/07/18 4,058m 45:00.0 5:32.6 View workout
09/06/18 5,786m 45:00.0 3:53.3 View workout
09/05/18 6,951m 45:00.0 3:14.2 View workout
09/04/18 4,844m 45:00.0 4:38.6 View workout