Anna Young

Log

Date Distance Time Pace Comments Action
10/09/18 6,539m 45:00.0 3:26.4

Row House - Body @ 7 am

AVERAGE SPLIT 02:26
BEST SPLIT 02:07
AVERAGE POWER 117

View workout
10/08/18 5,684m 45:00.0 3:57.5

Row House - House @ 6 am

AVERAGE SPLIT 02:40
BEST SPLIT 02:03
AVERAGE POWER 101

View workout
10/08/18 5,793m 45:00.0 3:53.0

Row House - House @ 7 am

AVERAGE SPLIT 02:42
BEST SPLIT 02:01
AVERAGE POWER 99

View workout
10/07/18 5,398m 45:00.0 4:10.0

Row House - Restore @ 8 am

AVERAGE SPLIT 02:47
BEST SPLIT 02:14
AVERAGE POWER 91

View workout
10/07/18 7,309m 45:00.0 3:04.7

Row House - Stroke @ 9 am

AVERAGE SPLIT 02:42
BEST SPLIT 02:04
AVERAGE POWER 93

View workout
10/06/18 5,112m 45:00.0 4:24.0

Row House - Body @ 10 am

AVERAGE SPLIT 02:37
BEST SPLIT 01:59
AVERAGE POWER 104

View workout
10/06/18 7,533m 45:00.0 2:59.2

Row House - Stroke @ 11 am

AVERAGE SPLIT 02:42
BEST SPLIT 02:09
AVERAGE POWER 93

View workout
10/05/18 5,039m 45:00.0 4:27.9

Row House - Power @ 6 am

AVERAGE SPLIT 02:45
BEST SPLIT 02:04
AVERAGE POWER 97

View workout
10/05/18 5,049m 45:00.0 4:27.3

Row House - Power @ 7 am

AVERAGE SPLIT 02:40
BEST SPLIT 02:02
AVERAGE POWER 100

View workout
10/04/18 6,057m 45:00.0 3:42.8

Row House - House @ 6 am

AVERAGE SPLIT 02:39
BEST SPLIT 02:04
AVERAGE POWER 101

View workout
10/04/18 5,560m 45:00.0 4:02.8

Row House - House @ 7 am

AVERAGE SPLIT 02:43
BEST SPLIT 02:03
AVERAGE POWER 97

View workout
10/04/18 5,357m 45:00.0 4:12.0

Row House - House @ 10:15 am

AVERAGE SPLIT 02:47
BEST SPLIT 02:04
AVERAGE POWER 93

View workout
10/03/18 7,667m 45:00.0 2:56.0

Row House - Full Row @ 5:30 pm

AVERAGE SPLIT 02:31
BEST SPLIT 02:08
AVERAGE POWER 114

View workout
10/03/18 7,561m 45:00.0 2:58.5

Row House - Full Row @ 6 am

AVERAGE SPLIT 02:40
BEST SPLIT 02:08
AVERAGE POWER 100

View workout
10/03/18 7,444m 45:00.0 3:01.3

Row House - Full Row @ 7:00 am

AVERAGE SPLIT 02:34
BEST SPLIT 02:05
AVERAGE POWER 105

View workout
10/02/18 7,525m 45:00.0 2:59.4

Row House - Stroke @ 7:30 pm

AVERAGE SPLIT 02:37
BEST SPLIT 02:05
AVERAGE POWER 102

View workout
10/02/18 5,604m 45:00.0 4:00.8

Row House - Body @ 6:00 am

Average Split 2:36
Best Split 2:00
Average Power 107

View workout
10/02/18 5,616m 45:00.0 4:00.3

Row House - Body @ 7:00 am

Average Split 2:34
Best Split 2:02
Average Power 114

View workout
10/01/18 5,720m 45:00.0 3:56.0

Row House - House @ 6:00 AM

AVERAGE SPLIT 02:41
BEST SPLIT 02:00
AVERAGE POWER 100

View workout
10/01/18 5,778m 45:00.0 3:53.6

Row House - House @ 7:00 AM

AVERAGE SPLIT 02:40
BEST SPLIT 02:01
AVERAGE POWER 102

View workout