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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Anna Young

Log

Date Distance Time Pace Comments Action
09/03/18 5,290m 45:00.0 4:15.1 View workout
09/02/18 4,704m 45:00.0 4:46.9 View workout
09/01/18 4,535m 45:00.0 4:57.6 View workout
09/01/18 6,826m 45:00.0 3:17.7 View workout
08/31/18 4,488m 45:00.0 5:00.8 View workout
08/30/18 6,094m 45:00.0 3:41.5 View workout
08/29/18 7,035m 45:00.0 3:11.8 View workout
08/28/18 4,991m 45:00.0 4:30.4 View workout
08/27/18 6,272m 45:00.0 3:35.2 View workout
08/26/18 4,914m 45:00.0 4:34.7 View workout
08/25/18 4,809m 45:00.0 4:40.7 View workout
08/25/18 6,673m 45:00.0 3:22.3 View workout
08/24/18 3,928m 45:00.0 5:43.6 View workout
08/23/18 5,847m 45:00.0 3:50.8 View workout
08/22/18 7,081m 45:00.0 3:10.6 View workout
08/21/18 4,543m 45:00.0 4:57.1 View workout
08/20/18 5,107m 45:00.0 4:24.3

Row House
90  02:04  02:51 27

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08/19/18 4,170m 45:00.0 5:23.7 View workout
08/18/18 700m 10:00.0 7:08.5

Row House

Additional meters after 1/2 marathon

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08/18/18 21,097m 2:13:00.0 3:09.1

Row House Half Marathon
97 1:59 2:36 25

 View workout