Concept2 Logbook | Log for Anna Young

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Anna Young

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/05/18	45:00.0	7,731m	2:54.6	RowErg	Row House - Full Row @ 6:00 AM AVG POWER 101 BEST PACE 2:02 AVG PACE 2:40 AVG RATE 27	View workout
12/05/18	45:00.0	8,065m	2:47.3	RowErg	Row House - Full Row @ 7:00 AM AVG POWER 104 BEST PACE 1:59 AVG PACE 2:36 AVG RATE 26	View workout
12/04/18	45:00.0	5,622m	4:00.1	RowErg	Row House - Body @ 6:00 AM AVG POWER 111 BEST PACE 2:03 AVG PACE 2:35 AVG RATE 28	View workout
12/04/18	45:00.0	5,911m	3:48.3	RowErg	Row House - Body @ 7:00 AM AVG POWER 118 BEST PACE 1:59 AVG PACE 2:32 AVG RATE 28	View workout
12/03/18	45:00.0	6,202m	3:37.6	RowErg	Row House - House @ 6:00 AM AVG POWER 105 BEST PACE 1:59 AVG PACE 2:40 AVG RATE 29	View workout
12/03/18	45:00.0	6,256m	3:35.7	RowErg	Row House - House @ 7:00 AM AVG POWER 103 BEST PACE 1:59 AVG PACE 2:43 AVG RATE 28	View workout
12/02/18	45:00.0	5,142m	4:22.5	RowErg	Row House - Restore @ 8:00 AM AVG POWER 97 BEST PACE 2:11 AVG PACE 2:42 AVG RATE 26	View workout
12/02/18	45:00.0	6,781m	3:19.0	RowErg	Row House - Stroke @ 9:00 AM AVG POWER 95 BEST PACE 2:00 AVG PACE 2:41 AVG RATE 27	View workout
12/01/18	45:00.0	5,131m	4:23.1	RowErg	Row House - Body @ 10:00 AM AVG POWER 113 BEST PACE 1:55 AVG PACE 2:35 AVG RATE 29	View workout
12/01/18	45:00.0	7,332m	3:04.1	RowErg	Row House - Stroke @ 11:00 AM AVG POWER 87 BEST PACE 2:08 AVG PACE 2:46 AVG RATE 25	View workout
11/30/18	45:00.0	5,394m	4:10.2	RowErg	Row House - Power @ 12:00 PM AVERAGE SPLIT 2:33 BEST SPLIT 1:57 AVERAGE POWER 126	View workout
11/30/18	45:00.0	4,306m	5:13.5	RowErg	Row House - Power @ 6:00 AM AVERAGE SPLIT 2:37 BEST SPLIT 1:58 AVERAGE POWER 111	View workout
11/29/18	1:30:00.0	12,136m	3:42.4	RowErg	Row House - House @ 6:00 AM and 7:00 AM AVG POWER 110 BEST PACE 2:06 AVG PACE 2:34 AVG RATE 27	View workout
11/27/18	45:00.0	5,579m	4:01.9	RowErg	Row House - Body @ 7:00 AM AVG POWER 113 BEST PACE 2:02 AVG PACE 2:35 AVG RATE 28	View workout
11/27/18	45:00.0	5,619m	4:00.2	RowErg	Row House - Body @ 6:00 AM AVG POWER 112 BEST PACE 2:03 AVG PACE 2:36 AVG RATE 28	View workout
11/26/18	45:00.0	6,168m	3:38.8	RowErg	Row House - House @ 6:00 AM AVG POWER 99 BEST PACE 2:02 AVG PACE 2:43 AVG RATE 28	View workout
11/26/18	45:00.0	6,361m	3:32.2	RowErg	Row House - House @ 7:00 AM AVG POWER 108 BEST PACE 2:00 AVG PACE 2:37 AVG RATE 27	View workout
11/25/18	45:00.0	5,341m	4:12.7	RowErg	Row House - Restore @ 8:00 AM AVG POWER 93 BEST PACE 2:09 AVG PACE 2:48 AVG RATE 27	View workout
11/25/18	45:00.0	6,058m	3:42.8	RowErg	Row House - Stroke @ 9:00 AM AVG POWER 87 BEST PACE 2:08 AVG PACE 2:48 AVG RATE 25	View workout
11/24/18	45:00.0	5,192m	4:20.0	RowErg	Row House - Body @ 10:00 AM AVG POWER 116 BEST PACE 2:00 AVG PACE 2:38 AVG RATE 27	View workout
11/23/18	45:00.0	5,270m	4:16.1	RowErg	Row House - Power @ 7:00 AM AVG POWER 107 BEST PACE 2:00 AVG PACE 2:37 AVG RATE 30	View workout
11/22/18	1:00:00.0	7,738m	3:52.6	RowErg	Row House - House @ 6:00 AM AVG POWER 116 BEST PACE 1:59 AVG PACE 2:29 AVG RATE 28	View workout
11/22/18	1:00:00.0	7,916m	3:47.3	RowErg	Row House - House @ 7:15 AM AVG POWER 119 BEST PACE 1:59 AVG PACE 2:29 AVG RATE 28	View workout
11/22/18	1:00:00.0	7,935m	3:46.8	RowErg	Row House - House @ 8:30 AM AVG POWER 112 BEST PACE 1:59 AVG PACE 2:32 AVG RATE 27	View workout
11/22/18	1:00:00.0	8,068m	3:43.1	RowErg	Row House - House @ 9:45 AM AVG POWER 106 BEST PACE 2:00 AVG PACE 2:36 AVG RATE 27	View workout

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