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Anna Young

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/19/18	8,019m	45:00.0	2:48.3	RowErg	Hwt	Row House - Full Row @ 7:00 AM AVG POWER 111 BEST PACE 2:06 AVG PACE 2:32 AVG RATE 27	View workout
12/19/18	7,722m	45:00.0	2:54.8	RowErg	Hwt	Row House - Full Row @ 6:00 AM AVG POWER 109 BEST PACE 2:05 AVG PACE 2:35 AVG RATE 28	View workout
12/18/18	5,066m	45:00.0	4:26.4	RowErg	Hwt	Row House - Body @ 5:30 PM AVG POWER 119 BEST PACE 2:04 AVG PACE 2:30 AVG RATE 27	View workout
12/18/18	4,986m	45:00.0	4:30.7	RowErg	Hwt	Row House - Body @ 6:00 AM AVG POWER 111 BEST PACE 1:58 AVG PACE 2:37 AVG RATE 28	View workout
12/18/18	5,088m	45:00.0	4:25.3	RowErg	Hwt	Row House - Body @ 7:00 AM AVG POWER 126 BEST PACE 1:57 AVG PACE 2:33 AVG RATE 29	View workout
12/17/18	5,394m	45:00.0	4:10.2	RowErg	Hwt	Row House - Restore @ 12:00 PM AVG POWER 126 BEST PACE 1:57 AVG PACE 2:33 AVG RATE 29	View workout
12/17/18	6,349m	45:00.0	3:32.6	RowErg	Hwt	Row House - House @ 6:00 AM AVG POWER 107 BEST PACE 2:03 AVG PACE 2:37 AVG RATE 27	View workout
12/17/18	6,318m	45:00.0	3:33.6	RowErg	Hwt	Row House - House @ 7:00 AM AVG POWER 110 BEST PACE 1:59 AVG PACE 2:34 AVG RATE 27	View workout
12/16/18	5,333m	45:00.0	4:13.1	RowErg	Hwt	Row House - Restore @ 8:00 AM AVG POWER 94 BEST PACE 2:14 AVG PACE 2:45 AVG RATE 25	View workout
12/16/18	7,239m	45:00.0	3:06.4	RowErg	Hwt	Row House - Stroke @ 9:00 AM AVG POWER 96 BEST PACE 2:03 AVG PACE 2:47 AVG RATE 28	View workout
12/15/18	4,192m	45:00.0	5:22.0	RowErg	Hwt	Row House - Reindeer Relays @ 8:00 AM AVG POWER 141 BEST PACE 1:58 AVG PACE 2:25 AVG RATE 29	View workout
12/15/18	4,158m	45:00.0	5:24.6	RowErg	Hwt	Row House - Reindeer Relay @ 9:00 AM AVG POWER 141 BEST PACE 1:58 AVG PACE 2:25 AVG RATE 29	View workout
12/14/18	4,429m	45:00.0	5:04.8	RowErg	Hwt	Row House - Power @ 6:00 AM DURATION 44 min AVG POWER 106 BEST PACE 2:02 AVG PACE 2:41 AVG RATE 28	View workout
12/14/18	4,354m	45:00.0	5:10.0	RowErg	Hwt	Row House - Power @ 7:00 AM AVG POWER 101 BEST PACE 2:07 AVG PACE 2:43 AVG RATE 29	View workout
12/13/18	6,131m	45:00.0	3:40.1	RowErg	Hwt	Row House - House @ 5:30 PM AVG POWER 123 BEST PACE 1:56 AVG PACE 2:29 AVG RATE 28	View workout
12/13/18	6,031m	45:00.0	3:43.8	RowErg	Hwt	Row House - House @ 6:00 AM AVG POWER 98 BEST PACE 2:07 AVG PACE 2:43 AVG RATE 28	View workout
12/12/18	7,812m	45:00.0	2:52.8	RowErg	Hwt	Row House - Full Row @ 5:30 PM AVG POWER 122 BEST PACE 1:59 AVG PACE 2:28 AVG RATE 27	View workout
12/12/18	7,789m	45:00.0	2:53.3	RowErg	Hwt	Row House - Full Row @ 12:00 PM AVG POWER 109 BEST PACE 2:02 AVG PACE 2:35 AVG RATE 28	View workout
12/12/18	7,873m	45:00.0	2:51.4	RowErg	Hwt	Row House - Full Row @ 6:00 AM AVG POWER 111 BEST PACE 1:59 AVG PACE 2:33 AVG RATE 29	View workout
12/12/18	7,694m	45:00.0	2:55.4	RowErg	Hwt	Row House - Full Row @ 7:00 AM AVG POWER 109 BEST PACE 1:58 AVG PACE 2:35 AVG RATE 28	View workout

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