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Anna Young

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/21/18	45:00.0	7,709m	2:55.1	RowErg	Row House - Full Row @ 6:00 AM AVERAGE SPLIT 2:36 BEST SPLIT 1:59 AVERAGE POWER 112	View workout
11/21/18	45:00.0	7,690m	2:55.5	RowErg	Row House - Full Row @ 7:00 AM AVERAGE SPLIT 2:33 BEST SPLIT 1:57 AVERAGE POWER 112	View workout
11/21/18	45:00.0	7,444m	3:01.3	RowErg	Row House - Full Row @ 12:00 PM AVERAGE SPLIT 2:31 BEST SPLIT 1:59 AVERAGE POWER 119	View workout
11/20/18	45:00.0	5,496m	4:05.6	RowErg	Row House - Body @ 6:00 AM AVERAGE SPLIT 2:38 BEST SPLIT 2:00 AVERAGE POWER 115	View workout
11/20/18	45:00.0	5,550m	4:03.2	RowErg	Row House - Body @ 7:00 AM AVERAGE SPLIT 2:38 BEST SPLIT 1:57 AVERAGE POWER 113	View workout
11/19/18	45:00.0	5,962m	3:46.4	RowErg	Row House - House @ 7:00 AM AVERAGE SPLIT 2:42 BEST SPLIT 1:58 AVERAGE POWER 102	View workout
11/19/18	45:00.0	6,252m	3:35.9	RowErg	Row House - House @ 6:00 AM AVERAGE SPLIT 2:40 BEST SPLIT 2:02 AVERAGE POWER 102	View workout
11/18/18	45:00.0	5,493m	4:05.7	RowErg	Row House - Restore @ 8:00 AM AVERAGE SPLIT 2:44 BEST SPLIT 2:10 AVERAGE POWER 98	View workout
11/17/18	45:00.0	5,726m	3:55.7	RowErg	Row House - Body AVG POWER 53 BEST PACE 2:26 AVG PACE 3:12 AVG RATE 27	View workout
11/17/18	45:00.0	5,400m	4:10.0	RowErg	Row House - Body @ 10:00 AM AVERAGE SPLIT 2:30 BEST SPLIT 1:59 AVERAGE POWER 122	View workout
11/16/18	45:00.0	5,363m	4:11.7	RowErg	Row House - Power @ 12:00 PM AVERAGE SPLIT 2:27 BEST SPLIT 1:53 AVERAGE POWER 127	View workout
11/16/18	45:00.0	5,185m	4:20.3	RowErg	Row House - Power @ 6:00 AM AVERAGE SPLIT 2:34 BEST SPLIT 1:57 AVERAGE POWER 117	View workout
11/15/18	45:00.0	6,114m	3:40.8	RowErg	Row House - House @ 5:30 PM AVERAGE SPLIT 2:36 BEST SPLIT 1:57 AVERAGE POWER 117	View workout
11/15/18	45:00.0	6,560m	3:25.7	RowErg	Row House - House @ 6:00 AM AVERAGE SPLIT 2:35 BEST SPLIT 2:01 AVERAGE POWER 109	View workout
11/14/18	45:00.0	7,930m	2:50.2	RowErg	Row House - House @ 6:00 AM AVERAGE SPLIT 2:32 BEST SPLIT 2:00 AVERAGE POWER 118	View workout
11/14/18	45:00.0	7,938m	2:50.0	RowErg	Row House - Full Row @ 7:00 AM AVERAGE SPLIT 2:32 BEST SPLIT 1:58 AVERAGE POWER 116	View workout
11/13/18	45:00.0	4,500m	5:00.0	RowErg	Row House - Body @ 6:00 AM AVERAGE SPLIT 2:37 BEST SPLIT 1:58 AVERAGE POWER 115	View workout
11/13/18	45:00.0	4,552m	4:56.5	RowErg	Row House - Body @ 7:00 AM AVERAGE SPLIT 2:30 BEST SPLIT 1:55 AVERAGE POWER 122	View workout
11/12/18	45:00.0	5,986m	3:45.5	RowErg	Row House - House @ 6:00 AM AVG POWER 111 BEST PACE 1:57 AVG PACE 2:38 AVG RATE 27	View workout
11/12/18	45:00.0	5,867m	3:50.1	RowErg	Row House - House @ 7:00 AM AVG POWER 110 BEST PACE 2:00 AVG PACE 2:39 AVG RATE 27	View workout
11/11/18	33:00.0	5,839m	2:49.5	RowErg	Row House - Stroke @ 9:00 AM AVERAGE SPLIT 2:42 BEST SPLIT 1:59 AVERAGE POWER 95	View workout
11/11/18	45:00.0	5,839m	3:51.2	RowErg	Row House - Restore @ 8:00 AM AVG POWER 89 BEST PACE 2:14 AVG PACE 2:50	View workout
11/10/18	45:00.0	7,061m	3:11.1	RowErg	Row House - Stroke @ 11:00 AM AVERAGE SPLIT 2:41 BEST SPLIT 2:07 AVERAGE POWER 93	View workout
11/10/18	45:00.0	4,867m	4:37.3	RowErg	Row House - Body @ 10:00 AM AVG POWER 93 BEST PACE 2:07 AVG PACE 2:41 AVG RATE 25	View workout
11/09/18	45:00.0	4,966m	4:31.8	RowErg	Row House - Power @ 6:00 AM AVG POWER 111 BEST PACE 1:58 AVG PACE 2:39 AVG RATE 29	View workout

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