Tyrone john
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/01/18 | 4,000m | 18:49.6 | 2:21.2 | RowErg | View workout | |
| 09/29/18 | 796m | 4:53.7 | 3:04.4 | RowErg | View workout | |
| 09/29/18 | 10,000m | 45:13.9 | 2:15.6 | RowErg | View workout | |
| 09/26/18 | 9,377m | 20:00.0 | 2:07.9 | BikeErg | View workout | |
| 09/25/18 | 16,000m | 39:07.0 | 2:26.6 | BikeErg | View workout | |
| 09/24/18 | 5,500m | 23:07.1 | 2:06.1 | RowErg | View workout | |
| 09/24/18 | 510m | 2:19.2 | 2:16.4 | RowErg | View workout |