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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Owen Wood

Log

Date Distance Time Pace Comments Action
03/02/20 3,432m 15:00.0 2:11.1 View workout
03/01/20 2,000m 7:12.6 1:48.1

CRASH B’s

 View workout
02/29/20 3,373m 15:06.9 2:14.4 View workout
02/29/20 3,434m 15:00.0 2:11.0 View workout
02/29/20 428m 2:53.1 3:22.2 View workout
02/29/20 1,092m 6:17.4 2:52.8 View workout
02/29/20 298m 1:21.1 2:16.0 View workout
02/26/20 3,434m 15:39.1 2:16.7 View workout
02/26/20 2,247m 8:00.0 1:46.8 View workout
02/26/20 3,210m 15:15.7 2:22.6 View workout
02/26/20 3,569m 15:00.0 2:06.0 View workout
02/26/20 980m 4:49.1 2:27.5 View workout
02/24/20 3,871m 15:00.0 1:56.2 View workout
02/24/20 3,348m 15:40.9 2:20.5 View workout
02/24/20 3,531m 15:00.0 2:07.4 View workout
02/24/20 2,063m 10:05.1 2:26.6 View workout
02/19/20 190m 1:28.2 3:52.1 View workout
02/19/20 2,106m 7:30.0 1:46.8 View workout
02/19/20 2,100m 7:30.0 1:47.1 View workout
02/19/20 3,400m 15:48.1 2:19.4 View workout