Owen Wood

Log

Date Distance Time Pace Comments Action
03/09/20 985m 6:00.3 3:02.8 View workout
03/08/20 1,000m 3:25.7 1:42.8

Shamrock row race

View workout
03/07/20 178m 1:17.4 3:37.4 View workout
03/07/20 1,296m 5:20.0 2:03.4 View workout
03/07/20 2,008m 9:08.5 2:16.5 View workout
03/04/20 175m 1:16.2 3:37.7 View workout
03/04/20 1,447m 5:00.0 1:43.6 View workout
03/04/20 1,416m 5:00.0 1:45.9 View workout
03/04/20 2,899m 13:18.6 2:17.7 View workout
03/04/20 3,599m 15:00.0 2:05.0 View workout
03/04/20 1,360m 6:17.8 2:18.8 View workout
03/02/20 1,000m 4:58.9 2:29.4 View workout
03/02/20 1,000m 3:44.8 1:52.4 View workout
03/02/20 1,000m 5:37.7 2:48.8 View workout
03/02/20 1,000m 3:39.3 1:49.6 View workout
03/02/20 1,000m 5:38.6 2:49.3 View workout
03/02/20 1,000m 3:41.6 1:50.8 View workout
03/02/20 1,007m 4:50.1 2:24.0 View workout
03/02/20 1,000m 3:42.0 1:51.0 View workout
03/02/20 2,165m 10:07.1 2:20.2 View workout