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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Owen Wood

Log

Date Distance Time Pace Comments Action
01/10/24 2,278m 10:00.0 2:11.6 View workout
01/08/24 4,326m 18:00.0 2:04.8 View workout
01/08/24 2,291m 10:00.0 2:10.9 View workout
12/04/23 4,740m 20:00.0 2:06.5 View workout
12/04/23 3,539m 15:00.0 2:07.1 View workout
04/18/23 299m 2:06.2 3:31.0 View workout
04/18/23 1,237m 6:00.0 2:25.5 View workout
04/18/23 1,295m 6:00.0 2:18.9 View workout
04/18/23 1,295m 6:00.0 2:18.9 View workout
04/18/23 3,562m 16:01.2 2:14.9 View workout
04/18/23 2,985m 14:17.7 2:23.6 View workout
04/11/23 900m 4:00.0 2:13.3 View workout
04/11/23 2,869m 13:12.1 2:18.0 View workout
03/18/23 1,729m 8:44.2 2:31.5 View workout
03/18/23 2,301m 10:00.0 2:10.3 View workout
03/18/23 1,000m 3:39.7 1:49.8

Brighton Burn Erg race

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03/01/23 2,000m 8:04.2 2:01.0 View workout
03/01/23 5,315m 26:05.7 2:27.2 View workout
03/01/23 2,398m 11:04.6 2:18.5 View workout
02/26/23 5,000m 21:35.3 2:09.5

ic.row

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